So, Now, do I need to do a new forty days starting from last Monday, or am I in the home stretch? I guess it could be day 28-only 12 days to go! I don't mind doing the whole 40 days consecutively..

Date:   9/20/2005 2:54:34 PM ( 19 y ago)

Karta Purkh is right: don't get bogged down by numbers of consecutive days
as everything is a process. On the other end then I understand anyone
asking: well why do they say to do it for 40 consecutive days? And that's
important too! When you do something for a number of days in a row you
slowly change your habit and master a different habit hopefully healthier.

Missing a day in a sequence of consecutive days will have an effect on how
soon your habits will start changing. The reason why you missed a day has
an effect too. For instance: Did you fall back on old habits? There are so
many variables into this equation... but since everything is a process,
you just move on, what strength you got so far from doing the same kriya
is still with you if you choose to tune in to it and not feel guilty for
missing a day or two... and continue and do the yoga that you need in
order to support you right here and now!

Blessings, Awtar Singh


> As for the 40 day thing, you can
> continue the count or you can start over again, no problem either way.
> Benefits are the point not the marks on the calendar.
> Sat Nam,
>



 

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