Shifting one's perspective is such a simple subtle manipulation. BUT we "see" as if programmed to such a degree that the subtle shift is challenging...AND all those programs about weightloss, attracting whatever, and making money or your life wonderful...It's an inside job...all the programs in the universe can't shift your perspective...A coupla guys I know can-but even with them your own awareness has to be at a certain level...before they make sense difference!

Date:   8/19/2005 1:21:16 AM ( 19 y ago)

The "benefits maha mudra kriya fill pages"... I take that as an

expression meaning that the benefits are countless. They are probably not

written anywhere. The posture works on the first chakra because it works

on the life nerve, it also works on the pituitary because you squeeze the

big toe, it works on the abdominal organs the way you're bent, the breath

works on the nervous system... the eye posture and the way we need to

engage the spine moves the energy through the subtle body. That's just to

name a few things. So glands, nerves, organs, spine, chakras are all

involved... Now when you want to correct some aspect of your body or life,

try this kriya and experience how it affects your experience... That's

really the best thing you can do... then you know from experience and you

have something to teach! That's why Guru Rattan suggested that.


 

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