There may be times in a yogins practice when they enter the energetic flow- (YIPEEE) to some this manifestation of their spiritual connection is frightening- It is different- They react by trying to close off the Kundalini Energy- which may cause a few more problems- this explanation of How to be With Release of KY in the Body is the best one I've heard. The trick here is to accept the change and shift your frame of reference accepting and loving instead of wondering why you are not the same! Progress! "Why be unhappy about something if it can be remedied? And what is the use of being unhappy about something if it cannot be remedied?" - Shantideva, Guide to the Bodhisattva's Way of Life

Date:   7/10/2005 11:54:37 AM ( 19 y ago)

There have been a few times and periods in my practice
when I assumed that the volume was getting too loud.
I let my practice move into a yin phase, sleeping and
laying in savasana to absord and integrate the changes
in my consciousness without resistance.

The key to moving beyond this stage is to realize that
the kundalini energy is not something large, imposing,
dangerous and other that you are drawing from some
mysterious place beyond you. It is the future of your
heart, your own wisdom unfolding you. It is
WONDERFUL! You don't need to fear it at all. You
just change your life and your habits, spontaneously,
without fear, to comply more and more fully with it.
You give up thinking that restricting and confining
and isolating your heart will be nourishing. You
realize that your purchasing and personal choices
every day have only nourished you in a limited way,
and that loving, bold choices nourish you more and
more deeply each time.

You understand completely that you are the light of
consciousness, cast in a role to see how far you can
go in remembering, healing yourself, and healing and
enlightening others. Spontaneously, without a second
thought, you drop your internal resistance. The heat,
the energy, the flow has a place to go now; your
thought that it was only to enlighten you vanishes.
You give it away for free, and become more and more
easy and luvvin' and present all the time as you
realize that love is what has been missing from our
lives, and you have accessed love and know how to
explain and practice it with others. Allow the energy
to be finished with you, to some extent, at this
point. Allow it to be for others, to dissipate as a
warm healing substantive choice.

You can close your chakras with a clockwise motion of
your mind at each center. But it's rather like
wringing out a towel; bearing down on a chakra this
way actually opens it more by drawing up the energy
within it. If you are feeling overwhelmed by it, just
lay in savasana, until your desire is to share with
somebody. Best wishes - trust love!

Be joy-full today!
Peat Burkindine
repeat2341@yahoo.com
Please visit http://whyvegan.com

"Why be unhappy about something if it can be remedied? And what is the use of being unhappy about something if it cannot be remedied?" - Shantideva, Guide to the Bodhisattva's Way of Life



 

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