There is nothing new under the sun in the heart and soul of man. Start your day inspired by those who knew what we continue to relearn. Our true nature.

Date:   3/23/2005 7:44:03 AM ( 19 y ago)

Asana is a steady, comfortable posture.

Asana (yoga posture) means the posture that brings comfort and steadiness. Any pose that brings this comfort and steadiness is a yoga asana. If you can achieve one pose, that is enough. It may sound easy, but in how many poses are we really comfortable and steady? Before we can relax the mind and bring more balance into our lives we need to work on the physical body by using yoga practices such as posture work and breath control.

The Yoga Sutras of Pantajali (Book two Chapter 46) 300BC


Jaideva Singh, the Siva Sutras

One who is established in a comfortable posture

while concentrating on the inner self alone

naturally becomes immersed in the spontaneous

arising of the heart's ocean of bliss



The Yellow Emperor's Canon of Internal Medicine, 2500 B.C.

When man is serene, the pulse of the heart flows and connects, just as pearls are joined together or like a string of red jade, then one can talk about a healthy heart


Dalai Lama

If you want others to be happy, practice compassion. If you want to be happy practice compassion.



From Kahil Gibran

Faith is an oasis in the heart which will never be reached by the caravan of thinking.



What you love is a sign from your higher self of what you are to do.

Sanyana Roman



'The Starfish' by Randy Poole
An old man was walking along the beach, when he came upon a part of the sand where thousands of starfish had washed ashore. A little further down the beach he saw a young woman, who was picking up the starfish one at a time and tossing them back into the ocean. "Oh you silly girl," he exclaimed. "You can't possibly save all of these starfish. There's too many." The woman smiled and said, "I know. But I can save this one, " and she tossed another into the ocean, "and this one", toss, "and this one..."





 

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