some brief notes

Date:   7/5/2005 7:22:07 AM ( 19 y ago)

Food: While I was taking classes in Manhattan I was eating mostly raw every day out of economic necessity. Over the weekend, I was entertaining my boyfriend (now my fiancee) and ate my mom's barbecue and drank too much coffee. Hence, I've seen the differences such food has had on my brain and my emotions. It's nice to feel light and have a flat belly so I'm doing an experiment with 32 ounces of fresh juice every day. I noticed that when I was juicing green vegetables my facial lines disappeared and my pimples went away. They're back and my skin peels a little. Also, I'm following the food addicts protocol of no sugar,wheat,flour. Basically, I'm going to take liberties with eating fruits and veggies instead of processed, cooked food.

Exercise: No exercise this weekend. Last week I got a lot of exercise riding my bike to and from the train station.

Meditation: None.

Reading: Not this weekend...


I devoted my whole weekend to entertaining my boyfriend who drove 300 miles to visit me. It was basically one of the best- no THE BEST weekend EVER. He proposed to me and gave me his mother's engagement ring(a respectable sized diamond ring).

So now that's all taken care of, I have to think and plan out my goals and intentions about my health and FINANCES. I must learn proper money management.

I plan to be more regular in posting these updates because I feel that doing so keeps me more on track with my goals.

Take Care.

 

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