Looking at "ideal weight" and BMI calculators.

Date:   3/2/2005 12:26:56 PM ( 19 y ago)

I'm looking at a site that has some interesting calculators to help find one's ideal weight and Body Mass Index. I knew that I wanted to be in the middle of the range of healthy weight for my height. That range for a 5'8'' inch female is: 125-164 pounds. So mid-range for me is about 145 pounds.

If you would like to check the site out it's:

http://www.halls.md/body-mass-index/bmi.htm

do the calculators on this page and then scroll down to the link for your ideal weight or use this link:

http://www.halls.md/ideal-weight/body.htm


I will just see what looks good to me, and to others. I think that 145 might be a little too slim for my bone structure. When I get too thin, I lose my boobs and my butt (sorry! there's no other way to say it and get the point across). But I do want to be at a healthy weight, and many experts agree that healthier tends to be at the lighter end of the range. Hhhhhmmmmm. I guess we will just see how it goes.

 

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