Day 3 on Oxypowder

Date:   2/25/2005 6:12:15 AM ( 19 y ago)

My third day on the cleanse went a lot like Day 2...more gut rumbling, but no real discomfort. I had an elimination shortly after I woke up, and two medium-sized ones in the late afternoon. They were liquified, and brown...not black like the foul stuff that I got out on Day 2. I had the urge to eliminate several times during the afternoon, but they turned out to be false alarms.

When I woke up in the morning, I noticed that my skin felt very good. I had shaved my face the night before, and now my skin was soft and clean. The pimples that I had were not blood-filled or painful. They were small and appeared to be superficial, rather than deep cysts. By the afternoon, my skin was more irritated, but no new redness.

It's been difficult to keep things healthy on this cleanse. The nature of my life dictated a 16-hour workday yesterday, and I only was able to eat at 11am and 11pm. I had a chicken sandwich on wheat for both meals...not the greatest. I didn't get any natural fiber into my diet, which I can't imagine is helping my cleanse. I hate eating that close to bed...and when I did sleep, I only got about 6 hours sleep. If there is one single thing that I've been able to correlate to my skin health, it's sleep. If I get 8 hours sleep every night, my skin looks dramatically better than if I get 6 or 7. So, I'm a little cranky that I didn't get 8 hours.

I still wasn't happy with the number or size of the eliminations that I was having, so I upped the dosage to 10 capsules before bed.

Oxy-Powder Information

 

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