Feeling like eating better...

Date:   1/15/2006 2:00:41 PM ( 18 y ago)

I know a lot of us deal with emotional eating.

I went to this party last night.

I had a headache most of the evening,
before I went in.

I decided to eat simply.

I avoided all the party foods.

I was in a mood to be kind to my self.

I just ate some cooked beets, red,
bloody red beats, a plate of them,
eaten by me

Some Garden of Eatin blue corn chips...
I like the ones with no salt.
I recommend this brand for corn chipparue eaters

and then I splurged on a ripe Zapote
that was hiding in a corner...

Do you like Zapote's?

They are like custard.

That was it...I drank water...I fed with some hugs.

I am feeling a new leaf to eat better.

I am enjoying making stews with lots of squash.
Squash is a good winter food.

I throw in a drumstick of turkey and some chinese herbs.

Good to keep the stew pot going...that is my style for winter.

Off to the FM! Hope you shop your local FM Too!
THe farmers love us.

your eg

 

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