To get the most out of our nuts, many seeds, and dried fruits, soak them overnight in water.

Date:   3/29/2005 11:52:51 PM ( 19 y ago)

When shopping at Whole Foods tonight.
I connected with a woman who appeared to be
buying all the Black Mission FIgs that the bulk bins
had.

I asked her if she soaked them before eating.
She said no.

Dr. Jensen recommends soaking dried fruit.
It called this reviving them.

He also recommends soaking most nuts
such as almonds, etc, to improve ease of digestion.

He considers seeds, one of the four Survival foods
that we wrote about in our Magic Survival Kit.

book one is The Healing Power of Chlorophyll
from Plant Life.

book two is Survive This Day, where we discuss
the Seeds, berries, and sprouts as survival foods.

You can order these books from this link,
and many other Bernard Jensen materials.

I will recommend and review some of these books
as we move further along in our Jensen program,
"Keeping the Dream Alive!"

Your Enchanted Gardener,
Leslie

http://www.bernardJensen.org/item.jhtml?UCIDs=1060728%7C1063169&PRID=1024477

please visit my Bernard Jensen Tribute site here:

http://lesliegoldman.com/Bernard_Jensen/index.htm





 

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