Remedy for shock and overwhelm. Some helping hints for facing the day.

Date:   3/9/2005 11:01:40 AM ( 19 y ago)

Remedy for Shock and Overwhelm

Woke up with lots of stream of consciousness
inspirations for prepping and for being effective at the Natural Products Expo West Trip, March
16-21.

Went into overwhelm being met with an unexpected bill asking urgency, three boxes asking to be put away, a floor wanting to be vacuumed, and ten or more ideas hitting me at once.

Stop. This is not working.

Recipe for shock and overwhelm:

March 9, 05
8:37 AM

1. Clear the floor. Put boxes away.
2. wash a dish.
3. Play some Healing Sounds from Jonathan Goldman.
Heart Sutra Track
on Medicine Buddha CD.

http://www.healingsounds.com/onlinestore.asp

3. Go immediately to garden. Do not pass go. Take photo of Rock Rose, shift to connecting with spirit of the garden and sacred flower, a flower that is good for shock.
Take close up photo.
4. Return to office. Wipe off dust from
now empty shelves above my desk with 2 drops
of essential oil made by Peter Holmes of White Lotus. Immediate uplift!

http://www.snowlotus.org/default.html

(Feeling calmer now.)

5. Connect with CureZone. Write. Blog.
6. Vacuum.
7. Go to work, and enjoy a fruitful day!



 

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