Here are 50 ideas to help you reconnect with your unmaksed, unfiltered, spiritual self.

Date:   3/28/2006 12:12:52 AM ( 18 y ago)

50 Things for Spiritual Connection


a.. Sit quietly and watch the clouds move for 30 minutes
b.. Listen to a different radio station everyday for a week
c.. Talk to an elderly person about the world of their youth
d.. Visit an ethnic grocery store you have never been to before
e.. Watch the Lawrence Welk Show and enjoy it!

f.. Go to a hardware store and look at tools and nails and
bolts.
g.. Drive or walk in a part of your town or city you don't
usually go to
h.. Watch MTV and enjoy it!
i.. Read the US Constitution
j.. Plant a tree or plant seeds in a pot and watch them grow
k.. Find opportunities to chat with folks of a different race,
and enjoy it!
l.. Go dancing with friends and celebrate being alive
m.. Chant the letters of the alphabet, or vowels or simple
sounds
n.. Donate your old magazines to a hospital, clinic, or nursing
home
o.. Borrow clothes you would never wear from a friend, and wear
them
p.. Listen to music you think you hate, and enjoy it!
q.. Go to an airport and spend a few hours really looking at
people
r.. Visit a museum you have never been to, and enjoy it!
s.. Go to a tractor pull, car show, or motorcycle race and
enjoy it!
t.. Spend a whole day at home alone, without radio, tv, or
music
u.. Go to a store and try on clothes that remind you of anyone
but you
v.. Pretend you believe the opposite of what you do, see what
you learn
w.. If you are thin, put on large clothes & padding and go out
fat
x.. Go to Yahoo's New Website Listings, and surf whatever comes
up
y.. Visit a temple, church, or spiritual center you know
nothing about
z.. Be curious and open-minded about other's beliefs
aa.. Rent a movie documentary you think will bore you and enjoy
it!
ab.. Give up all your usual foods for a week and eat like
someone else
ac.. Go to a small town 2 hours from home & walk around main
street
ad.. Visit a Plant Nursery and look at tree, and notice their
essence
ae.. Do not go near a computer for 3 whole days, see what you
learn
af.. Ask your relatives and friends about their happiest day as
a child
ag.. Look at your possessions, lighten up & let go of some by
donating
ah.. Flip open a Cookbook and cook whatever is on the page and
enjoy it!
ai.. If you like baths, take a shower, & vice versa enjoy the
feeling!
aj.. Visit a nursing home and volunteer to read to folks
ak.. Walk around your own neighborhood and pretend you are a
visitor
al.. Watch foreign language News Broadcasts and enjoy them!
am.. Really talk to kids, or rather let them talk to you about
their lives
an.. Visit a homeless shelter, volunteer a few hours a week &
enjoy it!
ao.. Learn another language, or learn about another country
ap.. Sing out loud and play with your voice like an instrument
aq.. Discover holidays from cultures that aren't your own and
enjoy it!
ar.. Watch Pro Wrestling on TV and enjoy it!
as.. Explore genealogy boards & learn about ancestors from all
culture
at.. Feed the ducks, pigeons, squirrels, or birds & imagine you
are them
au.. Watch a full Moon move across the night sky and enjoy it!
av.. Fast for 3 days, drinking only juice, and enjoy it!
aw.. Try to imagine what it feels like to be in another
person's skin
ax.. Practice conscious kindness every day, & dare to change


 

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