"The majority of the people in the world are always unhappy but don't know it. They don't know true relaxation, and have never experienced true happiness."

Date:   3/26/2006 8:53:56 PM ( 18 y ago)

Magic Meditation

After a day filled with a variety of different kinds of energy, some
tense and some relaxed, it's time to unwind and let go of this tension
through Meditation. The kind of meditation we are taught is called
"Relaxation" for it is a process whereby we relax all the muscles in the
body, and quieting our thoughts through focus on our breathing, and then
what we want.



"Every day will be a mixture of "good" and "evil." Happiness consists
in placing the emphasis on The Good and Beautiful things of the day
rather than on the "bad" things that bother you."

~ Father Eli, 2nd Book of Wisdom: Happiness



"The majority of the people in the world are always unhappy but don't
know it. They don't know true relaxation, and have never experienced
true happiness."

~ Father Eli, 2nd Book of Wisdom: Happiness



"We cannot feel tense emotions while relaxed or, per se, we are not
relaxed! It is impossible for one to relax physically through use of
meditation without also relaxing mentally - the two are inseparable. A
constant state of relaxation means that we constantly feel only the
relaxed emotions and this is the state of happiness. The daily practice of
Relaxation then is the secret of happiness."

~ Father Eli, 2nd Book of Wisdom: Meditation



"Happiness is a state of mind in which our thinking is pleasant a good
share of the time."

~ Father Eli, 2nd Book of Wisdom: Happiness



We have a built-in way to happiness - RELAX. Get into the happy habit.
Expect it. We do a lot of things simply because of habit. When you
feel unhappiness coming on, just stop and relax.

~ Father Eli, 2nd Book of Wisdom: Happiness



If what ever I send out comes back to me. then it becomes my choice. my
responsibility. for choosing whether to take the Initiative at every
opportunity to find reasons to express happiness and joy, remembering
every good thought I can think of, or appreciating what's in front of me.
what ever is at hand that I can focus on to keep my attention on happy,
pleasant thoughts.



Any moment of tension or unhappiness is caused by some emotional
pattern that needs to be examined if we are to reach perfection.

~ Father Eli, 2nd Book of Wisdom: Introduction to Hermetics



What kind of thoughts are you sending out today? Have you given
yourself permission to happily day-dream about what you want. OR are you sad
and disappointed that you don't have it yet?



If you knew that you could more easily manifest your desires if you
thought happily about what you Want, would you give yourself permission to
be happy? Would you take the Initiative? Would you insist on
transmitting a clear signal of what you Want?



What kind of world are you creating for yourself? Is it a world you
Want to live in for the sheer joy of it?



It's worth thinking about.

~ Misty-Eve*

 

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