David Wolfe is quoted on the topic of how thinning the blood via fasting or plant food, detoxifies your blood.
Date: 3/30/2006 6:02:44 AM ( 18 y ago)
An excerpt from The Sunfood Diet Success System by David Wolfe
"Within a few hours of eating food, the quality of the blood is changed. Dr. Michael Klaper, in his video, A Diet For All Reasons, shows an example of thick, heavy blood drawn from a person on the standard cooked meat and pasteurized milk diet. Surgeons know that the blood is almost immediately thickened by eating heavy foods, making it dangerous to operate, that is one of the main reasons they will only operate after the patient has fasted on water for at least 8 hours. Eating raw plant food thins the blood, as does fasting.
The average person has approximately 1.2 gallons (4.5 liters) of blood. But each person has four times as much lymph fluids as blood. Your lymph fluid bathes every cell. Because the blood feeds and draws waste from the lymph fluids directly, the process of detoxification begins as soon as the blood is thinner than the lymph fluid, allowing trapped toxicity in the lymph to diffuse back into the blood to be detoxified. The principle of diffusion states that things move from areas of greater concentration to areas of lesser concentration.
Clean and light foods allow the blood to be clean and light, which in turn allows the lymph to be clean and light..."
David Wolfe
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