Clear Your Vibration by Lapis .....

These are notes taken from a recent Mexican cruise where Abraham answered a myriad of questions pertaining to the law of attraction and shared many powerful answers/distinctions. Again we see the notion of clean vibrations (coherency) come through.

Date:   6/3/2005 11:26:14 PM ( 19 y ago)

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Abraham notes:
2/6/05, Mexico cruise

Guest: I have a guilt theme going that is preventing me from being successful in the real world, want to prosper and be successful in daily routine.
Abe: Don’t do that.

Guest: I want to allow myself to have $10M with ease. Family would be holding me in a space, where I’d feel guilty; they would be jealous or judge me. I want to be able to satisfy my goals.

Abe: You are imagining them freaking out – imagining them you say, “Universe I would like $10M but frankly, it would be too much trouble so never mind.” We appreciate your openness.

You must clear up your vibration re other people. You feel you shouldn’t be happy or healthy because they are not usually. You need to set goals of sickness, poverty and unhappiness to blend with others. That’s the way it is pointed. Other option is to do the only work, to line up the energy within you.

I imagine myself to have an abundance of happiness. I imagine my family responding as they probably would Make a decision and line up with the decision you have made.

Offer two options. I can be the happy recipient of $10M for starters, once the money starts flowing, so you are going to want it to spend, when you get revved up, $10 M won’t last that long, Imagine lifestyle changes, and family responding. Clean up that vibration. Find a way to be in alignment.


Make the decision to have $10M for starters, it’s too big a current for me to have this wealth and still have relationship. So I choose a simpler lifestyle. Your happiness is about lining up with whichever you choose. If you line up with what is, you take the angst out of your energy field and what you want can flow in. Go with letting abundance flow easily.

Most judgment comes from a female in my family.

Abe: Can you imagine that person differently? The action journey has told the story one way. I am willing to, but I have never made an effort before to imagine the way she is differently. Isn’t that telling? If she would be different, my vibration would be cleaned up. I need to clean it up. If you need conditions to be different, another will pop up as soon as you clean that one. She makes me feel guilty for feeling successful. Say in more empowering way. Get to the place where your feelings are not hurtable. Practice your vibration so much in your mind that you can tell another story of financial success.

You have to clean up your vibration relative to the way she thinks about you. She’s likely to stay the same. You have to feel different about it.

Guest: I allow myself to have $10 with each. I see her supporting me in love and happiness. I feel safe giving to her with no conditions… Abe: Yeah, right! Good words, strong effort. Might as well have said, “blah, blah, blah, blah, blah!”

As you think about my success magnified, my emotion is resistance to her. Frustration is more specific. Helpful to identify where you are, so you can see where the sore spot is. So that allows the feeling to be clearer as you move up emotional scale.

Frustration, if I give freely, there is a repercussion. Money you will receive, and money you will give to them. I’m going to feel guilty about their jealousy and I’m going to give them money to ease my guilt and there’s a whole other door open, they’ll make demands. Start in purer place.

No reason to feel guilty about abundance that flows to you. You are not depriving anyone else of any. If I allow myself to experience abundance, but am up close to those who don’t have it, I have to deal with their feelings. I can limit my abundance so they don’t notice, or I can open my value or not give a rip about their reaction.

Their emotional responses to winning $10M, jealousy. I give them money; they feel resentment, then demanding, more and more!

Even putting in the picture sharing with them, is your inability to your imagine their happiness, no matter what. We’re all hooked in, by the power of my example, you’ll get yours open, but your abundance flows through your valve, so move on your own, don’t take them with you. Guilt and resentment are the same vibration.

How does it feel to imagine having money and having this person watch you succeed? Any success I’ve had to now, the hand comes out and they want to have equal of what is given. Anger is response. Do you feel powerlessness? Your desire is to make them happy and prosperous and you feel you can’t do that. I want to feel prosperous so they can have what they want?

You don’t need to support them and they don’t need to support you. It’s not your problem. Your problem is your happiness is tied to their happiness. As an uplifter, you want others to thrive.

Born to be teachers, what gets out of balance with a lot of you is you feel like once you discover a way to make yourself feel better, you want to find ways to help others do it too. But you think their success must come through your vortex you’ve opened. But they have their own vortex and the resources are unlimited. The Universe keeps yielding to all desires.

Guest: I know that, and I live that, but when I see when other people aren’t doing that, it pulls at me. I want them to experience the same thing.

Abe: Creation is about the vibrational relationship between the desire that has been fashioned by you and your day to day belief about it. That’s the emotional journey. Tend to that, not worrying about how this person or that one approves of you. THEY ALL want different things from you. Want you to be Catholic, Jewish, Mormon, different! Conditional love is saying, "you have to change so I can love you.

You have to say, “I’m going to guide myself through my vibrational governance.”

We thought we were going to talk about the money. It’s about success, happiness, in general.

We want to sooth you about finding happiness when another is not finding happiness.

Guest: Set point now re: that person. I am going on a cruise: She said, “I want to go, I wish I had money to go.” So I felt sad, I wish she could go.

Abe: She’s not going to come on this cruise, you can feel sad, you can feel guilty, you can feel joyous, you can’t jump from where you are to joy instantly.

In doing the emotional journey, you can clean up your vibration regarding this bondage of success for everyone. You cannot force success on others. You can not align for them. There is not enough action in the world to make any difference in their experience.

No movement on the scale happens in the action you take.

Guest: I feel frustration, want to feel love and support and have cohesive relationship.

Abe: What this work is, reach for best feeling thought now. Love is too far. You end up in the water.

Guest: I want her to be happy for me. I want to ignore her feeling.

Abe: She said, “I wish I could go, too. It must be nice to have money…” Her message to you was, “Pay for me to go along.” Feels like responsibility, bondage, someone else telling me what to do. I can’t do that, powerlessness. Further down than frustration. Highlights all the time, my life is going better than hers.

Move up emotional scale, go into bliss. We mocked you, blah, blah, blah. TAKE THE jump from powerlessness to revenge, rage or anger.

Guest: Anger is easy. All my life it’s been this same pattern. Success, then takes two steps back.

Abe: No relief yet.

Guest: Talk with feeling better myself. I want it to be over, done, I want this to stop! I want this game to stop!

Abe: I don’t know why I have let her entrap me. I don’t know why I take it on myself. Damn it, I’m not going to feel responsible for her. I’m going to have a good time. She can figure it out herself. It’s not my responsibility to do it for her.

Guest: So it’s ok for me to feel angry?

Abe: Yes, you should feel how much better this feels. It’s a bridge for me. Expecting things to go well for her is too big a jump. I chose this angry thought and that gives you more control. Perceived power is moving up the scale.

Taken a little bit of your power back. Beat drum to solidified anger.

Guest: I’m really angry and sick and tired of this abuse. I’m done. My life is going to be successful.

Anger doesn’t serve you well for long. So try to find something that feels a little like frustration.

Guest: Frustration is when I work a plan out…

Abe: No, you are looking for a virtual idea, not past experience necessarily… Try selective sifting for breathing better in frustration. Doing it to feel good. Not doing it to change her, doing it so you feel better because that is the ONLY thing that matters to you.

Guest: I want to figure it out so I can feel better. I know there is something better. I’m frustrated.


Abraham: The word doesn’t do better. I’m still angry and pissed off. Look for something lighter than anger. People lose focus, you don’t do it, you resent her, it doesn’t serve you, and it’s keeping $10M away.

Guest: I’m wanting to move forward. I’m willing to feel whatever I have to feel.

Abe: You want to be able to feel your joy. You made the mistake of letting her know, she threw cold water, which makes you feel irritated and ornery. I’m going to do my best to not let her know what I am doing. I’m going to let her go; I’m going to live my life. I’m going to be the true example, if she doesn’t get it, that’s not my business.

I do have some options. I can step back a bit. I’ve been placing some of the calls. I may be trying to teach her, and she can’t hear me. She’s not at fault that she can’t bring her to my level instantly. We are both where we are. There are lots of teachers for her who can help her move up her scale. I’m not sure why I thought it was my responsibility, but I have jeopardized my vibration. It’s not my fault I didn’t help her, I was trying to move her and it’s impossible. She will find her success if it is her desire,

I’m feeling a little more loving, I want to appreciate her. I am feeling better She will see the clarity of my example. Now I’m not resenting too much, I feel softer and more peaceful. I’m sort of at the place where I could say, “I wasn’t always here either. I’m not the vortex for you. The vortex is bigger than me. I want abundance to flow to you. We can both be successful. I was imagining how much you are going to love this kind of trip. I am thrilled with the idea of you being there! I want this for you, my dear friend. And you can find that space that will allow you to feel better and better. Your vibration has shifted some. You will feel move hopeful and loving now. I have taken the time to have this emotional journey that is clearing me.

I’m successful, you’re not, and I’m ok with that.

That doesn’t mean that I’m not hopeful for your success. I am wanting to bring myself from hopeful to really believing. All kinds of folks find new ways to vibrate. You have a powerful opportunity because I am a pure clear example of thriving. I like plenty of money. More is coming all the time. I believe that more can come for you. I wasn’t always in this place. Many of us on the ship couldn’t manage this awhile ago, and now we can. If we can do it, I can see you doing it! I anticipate you will find a way someday. Eventually, if you want to, you can do it. There’s nothing between any of us and what we want except our vibration. And we have control.

We have a strong connection. We are each other’s teacher perhaps. I can hardly wait, I knew you could do it, I love that you paid your own way. If you pay your own way, you don’t resent me! You are in charge of your life. You have shown yourself your own empowerment. Everything I give you shows that I think you cannot do it. Don’t do it ever again, teach through the power of your example!

#3 GUY: psychiatrist – wonderful procession! This has been my action journey; study of medicine and people has been exciting. My first love is sports. Early in life, I spent a lot of time playing baseball. Had opportunity to take beyond college. I didn’t. I realize now, my true love is sports. Manifest lately as golf. I can remember the baseball, just came in my life, and flowed through me. Golf doesn’t feel as easy.

Abraham: Get out where you can see it as we do. Your true love is LOVE! Not sports – feeling good is the point. The reason baseball felt exhilarating, golf feels empowering, success is contingent on what you do and you feel you can control it.

Psychiatry is not just skill; abut client’s ability to receive. You want to be of value and are, but the happy baseball time was about reaching for feeling of empowerment, freedom and control that comes in the alignment of energy.

Felt good of baseball, discover and amplify points of it – all segments that feel good, have particular components. Desire and belief were in same place, little or no resistance.

In psychiatry or golf, you can do the same thing. Any action journey will come into harmony once you take the emotional journey!

Baseball flowed, I didn’t know I had potential, early on, 7th grade, outside, physical fitness, I threw ball further than anyone in school – found out I had a talent. I seemed to be the best with little effort.


All I had to do was make a decision in that moment, and I was in alignment. Strength, stature, hand eye coordination came together and effortless experience happened where action took care of itself. There was no misalignment in the emotional journey.

Was anyone comparing you, trying to whip it out of you, coaching you of needing to do better? Clean vibrational alignment, do what you can do. We are proud of you! Enjoy it…

I must have been in alignment, but I don’t know how I got there. I’d like it in practice and golf, but I don’t know how to get there. Practice feels like work.

We want you to understand, the reason the baseball felt good was not because it was baseball, and it was because it was in alignment.

Psychiatry has a thousand times more potential to satisfy you! If you can come to alignment in that, that practice would feed and thrill you far more than anything else you could do.

Often you want to compare action journey, baseball vs. psychiatry. Pick an action journey and then line up with it! If you have no resistance in your vibration, the U will yield to you! God force flowing through you is indescribable when you do that.

It’s hard to believe.


We know it is, because you’ve been responding to the action journey only. You want to find correct action journey, but any journey can be great.

We were thrilled and sad that there was another cruise. We had the best time in Alaska, we have mixed feelings, we really want to go, don’t want to spend that much money so soon. Make a decision either go or not go, and line up with the decisions.

Hire someone? Is this right person. Make a decision and line up with the decision. Never second guess it again – it just splits the energy to question it.

We want you to hear that when you decide, talk to others about lining up with it, stop saying, I should have gone into sports. Say, I have time to do more than one thing. I really like uplifting others. Brings you back into alignment. When you feel your own discouragement, say, “Doing it is not the question. I’m doing this. I want to be of value. There are some who will heal more clearly than others. I’m thrilled with this one and that experience was wonderful. Why I chose it, why I still do it, why I love it. There will not be any vibrational variance in your daily attitude about doing it. The U yields to you, avenue is open, and precisely those who will benefit will turn up! “How could I have found a profession that is so satisfying? I love this feeling of connection and their Inner Being in on it, I love this work. I am so grateful I found the avenue. “


I am glad it serves me so well. I do, I do!

I am going to make the best of the action journey. You aren’t going to stop your current action journey suddenly, it would be catastrophic. But was you align, the next logical step comes before you. You won’t stand still; you won’t always be doing what you are doing. The next logical expansion will occur.

We want you to understand that the potential for alignment is equal in all subjects. There is no perfect path. Make peace with the path you are on, and the perfect path will keep being revealed t you.

Make yourself ecstatic about where you are, and more things that feel like ecstasy unfold.

Tend to your vibrational journey and your action journey will be extraordinary.

Golf course, I feel ecstatic. Why? Outside, scenery, love, physical ness, hitting the ball, feeling of control. I want to do that well. But still, even as badly as I hit it already, I love being out there.

It’s the self-empowerment. Nothing happens that is not in my control. You don’t feel that way about the other. You don’t feel that way about much of anything. Weather, government, work…

The feeling of empowerment is what makes you so happy. You have the ability to move yourself up the scale and feel just as free in psychiatry as you do in golf. You just don’t know it.

We are very aware of your vibration, pick an emotion that you think best describes how you feel about psychiatry.

Freedom or bondage: freedom.

Help or not help; help

Piece of cake or struggle: Piece of cake.

Are you not talking about baseball?

Lately? Some issues in the people around me – that feels like drag on things. Frustration or …

Example? Person tells him what to do when.

Golf isn’t like that. Feels empowering.

I thought in medicine I would be free. And I have been. And this other person is disapproving of me now…

That’s the issue! Disempowerment. That is where you are, and is why you would rather play golf.

Who I am and how I want to feel is free while I do my work. I want more than life itself to be of value. But I don’t want this feeling of being controlled. Got to resolve that tug of war.

What could you say that feels like relief? You are where you are. You aren’t going to leave there right away. So make peace with it. Activate within you components that are already present that feel like being empowered. Other folks will boss someone else around when you take your power back. Then only things that match that will be there for you.

Talk about that in a way that makes you feel better. Anger suits you better now. Anger is the bridge. Reach beyond it if you want, but we will end up back there. Disempowerment to frustration is too hard a jump.

I usually disconnect from it, and go play golf. We know that’s what you want.

We want to show you what you can do so you can be successful either in psychiatry and golf. So many reasons you are there doing this. Even before your body formed you were going to do this.

If you find your place of alignment, you can go do anything. If you go play golf, because you are unhappy where you are, you will never really be happy with golf. Clean up your vibration and be inspired to the next action will be thrilled. You must stop and bring yourself back into alignment now.




Abraham Notes – Mexican Cruise – 2005 (Part 2)

1. You can be randomly selected to be searched and be mad at yourself for the mis-creation, or angry at the system. Which feels better?
2. The action journey is – I am going to be searched. But the opportunity is to say, “This is now. This is where I am. I get to define what this moment means to me. It’s ok. I can turn my thoughts slightly toward something a little more positive, or I can just dive into the badness of it and create more like it.”
3. You can be searched and irritated or searched and playful. Playful feels like the easiest transition in this situation.
4. Let this be the wonderful data that allows you to learn to be connected even while you are being searched.
5. At any point you can get a grip on it and be present in the now, to take the emotional journey and not let the action journey dictate how you feel.
6. Jerry & Esther were preparing for a gathering at their conference center and the big sliding glass door picture window broke for the third time. Their contractor called someone to fix it again. Esther met them and began playing with them. She felt great appreciation from and for them; she really wanted to hang out with them. It was life-giving to HER to play with them. On the way to the dumpster with the window and the guys in her golf cart, she took them on a tour of the property, by the tree house and the water features. She loved this game of playing with these great people, who she wouldn’t have connected with if the window hadn’t broken.
7. Just create what good you can as you go along, and then clean it up as you notice the contrast. You don’t have to get it all done in advance. That’s not how it works. You put way too much pressure on yourself when you feel it has to be perfect the first try. Say, “So what? What is? I can find a way to play here. I have more life to live.”
8. It’s not ever going to be where the imagination gets it all done in advance. It will always be unfolding. We want you to not care so much about getting it right and find ways to enjoy the sculpting the energy into form.
9. Creating is different from controlling. Esther is coming to understand that she doesn’t have to be perfect so you will approve of her. If it is fun while you are living it, it is the perfect life!
10. Your relationship to the stream isn’t about them. You have to not give a rip about how everyone else feels about how you are doing and make how you feel about how you are doing your priority.
11. Focus on your own vibrational field. We would always give you an A for moving from depression to anger – it is a great accomplishment and life giving. Half an hour of shifting vibration is worth 2 or 3 or 5 years of therapy!
12. You can take all the action you want, but until you take the emotional journey, you will not find your freedom.
13. My role in life is to make my life work first. Anything I choose to do have to be mutually beneficial. Come from a place of respect in talking to that person at work who has been critical. Say, “I’m honored to be a part of this, and I want to do right by you. If you do not see that, it is a misunderstanding. I am good at what I do. I am glad to go if you are unsatisfied with me, because I would never want to spend a moment where I am not wanted.”
14. When you come into your power, you will discover that no one is inspired to come to you with criticism. When you are feeling powerless about something, you are a magnet for criticism. Make sure there is nothing unpleasant in you that would lock on to something unpleasant in them.
15. You cannot perform excellently until you love yourself and deem yourself excellent.
16. When your car (energy) is going really fast, you need to give yourself a lot of leeway and soothing. Otherwise, you’re crashing into trees (resistance) and calling yourself names.
17. We notice that almost everyone we try to drag up the emotional scale wants to tell us why it is hard. That’s why we love it when people have terminal illnesses and are out of physical action options because finally they will work on their emotional vibration, which is the only thing that works anyway.
18. Manifestations say to you, lovingly and sometimes not gently, “This manifestation is a match to my vibration.”
19. Your work is to think about this situation and rework it until it feels better, BECAUSE it feels better to see it differently.
20. You want to confront him, but we are teaching you to privately clear up your vibration, not to confront him. Confronting him may come later as inspired action, or it may shift just from your vibrational realignment.
21. Getting your energy into alignment reclaims your power. Alone, in your head, practice your vibration as you want it to be. Then next time, your interaction with him will be different.
22. People who come on too strong often feel insecure. But he has many characteristics that feel good to you. Any meeting you go to could attract someone who has an answer you are asking for, but sometimes good answers even come in annoying people. By your attention, activate the good things about people.
23. Joy vs. pain is all in how much freedom you perceive yourself to have in this moment. Freedom is really resident in the vibration rather than in the action.
24. Have you noticed that you can still find contrast, even on a cruise ship? No environment can be so well controlled and cared for that you still do not need to be unconditionally loving.
25. Enjoy where you are now even when you are not on a cruise ship!
26. Who you really are is ecstasy. Tend to your own vibrational distance between where you are and where you want to be. Where someone else is needs not have anything to do with what you are feeling in this moment. It is so freeing to finally discover your ability to be joyful no matter what anyone else is doing.
27. Your legacy, your inheritance, your right to feel good all hinge on your vibration in this moment.
28. Focus on where the love flows for you.
29. I am selfish because I have only the perspective of self. Self is God force focused through me. When I allow anything to give me horrible feelings, I am denying my true sense of self. Keep reminding yourself to come back to your knowledge of who you really are.
30. You cannot think contrary thoughts and maintain your connection to Source. Negative emotion is denying your true relationship to yourself. You are loving, clear minded and healthy. Wellbeing is natural for you.
31. If I stand on my head to please you, I’m teaching you conditional love, I am showing you something that does not help you.
32. Instead, show that you are radiant, prosperous and free! I am joy! I am God force in physical form and eager to play with you.
33. I am not making your behavior determine how I feel. The kindest thing you can say is that when we are equally joyful, Law of Attraction matches us up.
34. If you like what you have, keep beating the drum of that. Otherwise, you must make peace with where you are to change things.
35. Guest: I want to vibrate correctly so my mate will come. Abraham: What are you really picky or something? The Universe always yields to you the best it can and you say, “No, that one’s not right!” You have to make peace with where you are. He may be not feel yet like your ideal, but he is a match to where you are right now. If what you are getting is not what you want, your vibration isn’t a match to what you want.
36. Do this two week trial experiment to solve this problem: Each day the Universe yields someone to you who is not a perfect match to your list. The Universe knows that you are, say, 86-87% a match to that person, because that is where you are vibrating. They are a good potential partner, but you immediately focus on the 13-15% of them that feels wrong to you, holding that part actively in your vibration. The Universe is always giving you all you have access to, but you are doing too much observing of that 13-15%. So the next day, with the next person, make a list of positive aspects of them that affirm that over 80% of them is just right! In doing so, you keep clearing up your vibration about finding your lover.
37. You don’t leave them wounded, as you move along, because by focusing on their positive aspects, you leave them in a vibrational place where they then immediately also meet their next best match.
38. You had no trouble manifesting this great cruise. That’s because you treat a one week vacation differently than a relationship. It’s that whole, death-do-you-part thing! You are saying, “From where I stand right now, I have to figure out everything I’ll ever be and what matches that.”
39. We think good marriage vows would be, “I like you pretty good, let’s see how it goes!”
40. Sure you can also intend potential long term core resonance and a person who evolves along with you. But it sure takes the pressure off the relationship if you can take it one week at a time.
41. It’s like the box on the form – check the one that says, “I want to stay on board for another week!”
42. If you were activating the best of them, they’d love staying with you. If you focus on what you don’t like about them, it’s not what they want either and you are bringing it out in them.
43. There are no two perfect people. Everyone has many potential activation points. What goes wrong is that this one gives the other one responsibility for their feelings and ends up saying, “You don’t bring me flowers anymore!” You have to decide YOU are responsible about how YOU feel.
44. There are thousands of potential partners for you who are equal in their satisfaction value. Your perfect partner lies within YOU! Create it in you and the Universe will match it.
45. Just pick someone and line up with your decision. Keep focused on noticing all the best things that you do like keep bringing all the best out. Who cares who else is out there if you are having a delicious time of it with this one. Find someone and then make them the best possible partner by activating the very best in you.
46. Anytime anyone is sleep a lot or ill or despondent, they are disallowing the full connection of Source in this moment. As an uplifter, your role may be to help their reconnection.
47. Many children think their resources flow through their parents. But that is not true, everyone is connected to the same Source, it is not natural for children to keep looking to their parents for income. When you support them past the time of their wanting to be free, it is disempowering to them.
48. A family, a household, is like an employer – there is strong intent and a corporate kind of structure in place to allow energy to flow. When a child jumps out on his own, there is a kind of rebalancing. Particularly with kids who haven’t ever made many of their own decisions, it is a quantum leap to suddenly be deciding everything for themselves.
49. You need to indoctrinate yourself about him – tell yourself, this being is automatically connected to Source energy. Look for his positive aspects to uplift him. You will not do it by punishing him and taking away his money and car. In trying to discipline him, you want to be a good mother. But you will not help him find his connection by amplifying how bad things are. It never works.
50. You must believe in his ability to rebound. It was hard for him to jump into his new environment where the steady influence of his was gone. He got into drugs because he was looking outside himself for an influence. Most children follow their parents compass, he has to learn to follow his own.
51. Trust that he’ll figure it out through his own experience. Trust that he’ll be ok. Realize punishing isn’t helping and tell him you have rethought things and give him back his car and money for now. Say to him, “I eventually figured my life for myself and you will, too. And what I found for me wasn’t my Mom’s list… and yours won’t be either and that’s ok. What I really want is your happiness.” Remember that happiness is his true vibration. We promise you, he will rebound and quickly.
52. The harder you have worked to align with your connection to Source, the harder it is on you when you are not aligned.
53. A medical diagnosis makes everything worse very quickly because fear becomes your set point. Fear is the vibrational nucleus for worsening illness. Illness matches stress and despair. If you carry around resentment, that’s a match to disease.
54. With every fiber of our fiber-less being we tell you, there is NO disease that would not be resolved if you could change your emotional position.
55. You all knew you would be born into the time of awakening with a great intention to utilize the faster energy of this time-space reality.
56. Doctors would do much better to study the people who are well! They study the sick and get a distorted view of health. They teach that you are irresponsible if you don’t go see them, implying that you don’t know your own body. By their searching, they activate and find things that weren’t there otherwise.
57. Tell yourself, “isn’t it nice I found something that makes me feel better like this cruise. Isn’t it nice that I had a little wake up call.” Just don’t worry about it, and all will be well.
58. Regarding weight, we wonder how anyone finds something to eat, given that you have been so strongly cautioned against. Mealtime has become a hostile zone. Just pick any plan and line up with it. Make peace with where you are.
59. Guilt, or not enjoyment of what you are eating prevents the body from doing what it could do if you were eating in joy. Consider the emotional journey. Decide you like who you are anyway. You can weigh 100 pounds more than you want to and be embarrassed or weigh 100 pounds more and be hopeful. In the hopeful range, you will find the inspired action. Vibrational alignment is at the heart of everything. Say, “I like who I am, I like ME!” Just get happy and everything will come into alignment.
60. To a physician who is having trouble with the medical board about alternative therapies, concerned about losing her license: Let them take it, it’s not worth much. You don’t need a license for emotional work. To be an uplifter, a healer or vibrational aligner is the work that works. You can’t have it both ways. We want to let it be known that the best thing that could happen is that someone takes your license away. If you are worried about false hope, you are of no value to them. You have to give real hope. The difference between despair and hope is the key to recovery.
61. Medicine wants to sell to you drugs and processes, not your God given right to wellness.
62. It takes you being a match to this experience, too. Few go into alternative therapies without pushing against traditional ones. Don’t push against them, and they will have less reason to push against you.
63. Actually, your background helps people trust you. When wellness is truly your dominant focus and intent, your ability to help others will skyrocket. The credential does mean something of value, and you can have it both ways!
64. The way most people talk about timing is a cop out. Things can happen really fast if you are in alignment. If you want to hear what’s on 100.6 FM, you will wait forever if you are tuned to 630 AM. It’s not about timing, it’s about alignment.
65. Every now is full of timing – every encounter, every thought is orchestrated. This powerful now is timing. This powerful now is timing. THIS powerful now is timing. You are rendezvousing with something in every moment. The time of the manifestation is the time it takes you to be a match to it.
66. In every moment you could say, “I am getting what I am a match to. I am getting what I am a match to. I am getting what I am a match to.” In the moment the match is made, it’s here.
67. Guest: What to do when it feels like the match is made but it isn’t here? Abraham: Figure out why you are deceiving yourself. Poke it with a stick and see how you really feel. When it is activated like that, your guidance works better. You can more easily feel the relief when the shift happens.
68. Guest: But I feel so close to having my lover come. Abraham: You don’t really. We’re having this discussion because you are feeling frustrated. You keep saying: “Why isn’t it coming, I feel so close. Why isn’t it coming, I feel so close.” Stop asking and find ways of enjoying where you are and it will come.
69. To a screenwriter guest who wants to have her own project, not just work on her husband, the producer’s, projects… Make up a screenplay about this! Tell it so often you begin to believe it.
70. Guest: They say my work is too sweet. I want to embrace what I am in a field that wants edgy… Abraham: If you are looking at the world and trying to modify your work, you’ll lose yourself in that. Let the sweetness and clarity flow through it and Law of Attraction will bring you your audience. You cannot factor in what everyone else thinks about it. Write a screenplay about a world that thought it needed pathos that finds it is now looking for a place there they can go to carve out a good feeling place instead. See that there is an audience calling for your feel good work. Your work is just to be in love with your work.
71. People who have the greatest success are the ones who stay focused. What makes it work every single time is they lined up with their dream. It is your cross current that is making a difference. If you want a rough ride, write it that way. Or every day, feel that it is a sure thing, which allows you to wait for the perfect timing to line up.
72. Guest: Thank you, I am so grateful. Abraham: We are all having a good time. If you weren’t asking, we wouldn’t be here.
73. Manic depression is a double compliment – It says you are tremendously able to focus and you have incredible power in your original wanting. Only where both of these are true do you get that diagnosis.
74. Whether you continue to take your medicine or not is the action journey. You can be irritated about it, or appreciating the easier balance it provides.
75. We never recommend abruptly changing your action journey. Tend to the alignment first. Do your work on how you feel about it.
76. The journey from stability to ecstasy is easier than the journey from agony to ecstasy. The medicine helps for now. Stability is a stopping off point on a longer journey to passion and joy. We’d rather see you as peaceful than fearful.
77. You are taking the medicine in fear of lock up psych wards. So, you need to talk your way into a new place. When it is time to take the pill, but the fear is great, take the pill. Then having taken the pill, deliberately move to anger, and the next night the same thing. While taking the pill, don’t settle for fear, reach for anger. As you do it, night after night, soon, instead of anger, it feels more like frustration, and the next night, you can see it is no longer fear, but impatience. Take the pill because you appreciate it’s benefit, or because you said you would, but no longer take it because you are afraid of what will happen if you do not take it.
78. Now that you have dealt with the tailspin of fear, start to think of lowering dosage. From this stable new place, you can make another decision. Consider that you have the opportunity to decide whether to take the pill or not, and think about not taking it sometime and talk your way into feeling peaceful about the possibility. Say, “I can take it again tomorrow night, but I will maybe not take it tonight.” The fear is not nearly as great as it once was, but if the fear comes up and you can’t talk it into feeling better, take the pill tonight and let tomorrow night be the night you don’t take it. Lay in your bed, knowing you could still get up and take the pill if you wanted to, but find that instead, you drop off into peace. The next day you feel ok, and you can appreciate the freedom from negative emotion the pill has allowed you and taking it every other night becomes a more comfortable experience. Before long, you begin to do everything based on your personal comfort with it.
79. Don’t give up the lifeboat until you learn how to swim!
80. Whether you take it or not will become a non-issue.
81. Manic depressives live fast, know that life is supposed to be good and take quantum leaps that are hard to sustain. Taking the time to stabilize your vibration along the way, looking for relief at each small step, allows you to have creative control.
82. You don’t have to settle for the snooze zone of peacefulness. But going up the spiral blasted by too much contrast doesn’t allow you to hold the ecstasy. So give yourself time to move deliberately up the emotional scale.
83. You are liquid love, born into a fabulous environment of contrast. But if you are strongly desiring in a place of strong contrast, you can lose your footing. Just move from despair to peacefulness, then move through it into excitement and joy.
84. Take it easy. Don’t let the pill represent inadequacy. It’s not true. It’s helpful for you now, in time it will seem less necessary. Then in time it will be something that was once helpful and eventually it will be a total non-issue.
85. Your partner says to you, “If you would do more of what I want you to do, I’d be happy.” And in the beginning, you do defy your natural vibration but you can’t sustain it for long. And then you revert back to being selfish. And you both discover that you, not the other, is the most important thing in your life.
86. If you don’t take the time to connect to Source – you have nothing to offer!
87. They need to know that they are responsible for making themselves happy.
88. You can be a person whose mate is sort of mad and be mad, or you can be a person whose mate is sort of mad and be understanding. You can ignore them, justify making a big deal about it or get mad, too. You can return the favor of being mad, or focus on other things. If you have practiced focusing on positive aspects, you notice you don’t get so upset. You may be able to humor or cajole him into alignment. Your work is not to align his behavior, but to make it your work to stay in balance yourself.
89. You all expect to be able to complain and get the problem fixed. You think the squeaky wheel gets the attention. And it does. Until you decide to get a new wheel that doesn’t squeak!
90. They can not like your choice and you can be unhappy about it, or you can be all right with it anyway.
91. Sometimes it is hard on the other one if you are happy anyway, because they want more than anything to be happy, too.
92. Law of Attraction is constant – to have someone there as an example is really the best gift you can give anyone.
93. Guest: You said that thinking of someone positively is the greatest gift you can give. Abraham: Why do you want to? Guest: Ahhh… Abraham: Because they are you and you are they!!!
94. We are all extensions of the same Source. When we are in vibrational alignment with Source and we think of them, the whole is added to in a powerful way.
95. Everyone has access to the same Stream – they don’t need you. We cannot find words to describe what it feels like to be as nonresistant as Abraham – how ecstatic it is. Those vibrating agony will not match with your ecstasy.
96. Say, “Universe, please bring them someone to help them get up the emotional scale.” Never ask yourself to be the one, it causes resentment if you lower your vibration for them. Just know that help is on the way anyway.
97. Your work is to maintain the perfection of your own alignment. All of you are asking. Source is answering all.
98. Negative thoughts have no power over someone else unless they are matching your negative thoughts in thinking of you. Then you’ll have a head on collision!
99. Your feelings of anger are your self-survival thoughts that are better than despair and powerlessness. Now move up the emotional scale from there. Anger is not misplaced or inappropriate. But as you move up to appreciation, whenever you are holding someone in appreciation, you are adding unto her experience.
100. Although, if they are in despair, they can’t get it. Have to be a match to the vibrational wavelength you are on in thinking of them.
101. Make peace with everywhere on the emotional scale. Where you are is where you are. Any awareness of where you are deserves an A. Any time you work your way up to a feeling of relief, to a thought that feels better, you deserve another A.
102. There’s no end to the relief. There is even relief from ecstasy and bliss.
103. There is no end to the contrast. Even if your generation doesn’t receive the benefits of your rockets of desire, the next generation does. That’s how it works. We want you to become the recipients in this generation.
104. You don’t need to influence the president, just work around him. Guest: I see people wanting peace, cooperation, caring, sharing, ecstasy and joy.
105. Abraham: When you feel the sensation of power, when you are in alignment with Source, the place of the influence of other people on you is like a flea on the back of a dog.
106. Because of your pain, you launched a rocket of desire and it becomes a future probability others can begin to live. Because you found access to it that day! It’s out there now vibrating and others can access it.
107. When you feel ecstasy, your power of influence is millions more than the President of the nation who is feeling conflicted.
108. If you are not looking for credit (a plaque on the door…) your power of influence is huge.
109. Guest: I feel more powerful when we are all focused together in a group. Abraham: That’s because you line up for the group – you are anticipating and prepaving. You are using the group as the reason you are in alignment. Only gathering with like minded people is a bit of conditional love. When you are in a group that irritates you, rockets of desire are born. They are stimulating! In your like minded group, your alignment is facilitated. Don’t get dependent on the group. The irritating group facilitates step 1, Ask. The like minded group facilitates step 3, Allow.
110. There are 6 billion people on this planet. If you pull out of their influence, what you think is what you live. When you really know your connection to Source, the influence of others is miniscule. Once you have withdrawn your attention from it, you don’t cross paths with it anymore.
111. Decide who you really are! Am I source energy, or one who allows others to deprive them of source energy?
112. Imagine a village of people limping around. You are bright and shiny and new and strong. You wonder why they are limping, and you start limping. When you are excited about your life, you are not noticing they are limping, and you stay strong, and another stops limping.
113. Most people let their vibration be about what they are observing. But ultimately, how you feel and how you want to feel dictates what you see. I can’t notice what’s going on here, or in time, I will start limping, too.
114. We wish for you, not that you are always in a place of joy, but that no matter where you are on the emotional scale, you know you are in control of which direction you are moving.
115. Your perception of freedom is what your emotion is all about. When you know you are free to move, it takes the sting out of experiencing the contrast. Managing your emotion for the purpose of manifestation is good. But feeling good just to feel good is even better. Nothing is more important than I feel good, is the whole point.
116. Jerry & Esther have noticed that as they become aware they are someone other than where they want to be, and they seem to be CHOOSING deliberately to be where they do not want to be, they laugh about it.
117. You are not yet convinced that the only factor that matters is that you feel good. You still watch TV because the subject is hot, or talk to someone because you think it is the thing to do although you have never enjoyed them and you don’t want to be rude.
118. Do a sales job on yourself. Come away from this gathering tending to your emotional journey.
119. The action journey isn’t likely to change quickly. This is what is. Where you have control right now is how you respond to what is.
120. Esther watched the debates using the excuse that she wanted to be informed, but it was really because she thought she should.
121. Do what you do for the sole reason that it might give you an improvement in your vibrational stance. Do things ONLY because they positively affect your vibration.
122. Esther says, “We don’t live it, we just teach it,” because she’s human, too. She has a response before she course corrects, so what? If you have knowledge of how to get from here to there, it doesn’t matter. You never get it done and you cannot get it wrong. Practice feeling better, that’s all that matters.
123. It’s not so easy to think a new thought because of Law of Attraction. But when you are not pleased with your knee jerk response, say to yourself, “Well, I could feel this way, or I could feel that way, which is the best feeling thought I have access to right now?”
124. Guest: I’m sensitive to vibration. Abraham: You are saying, “I am a victim, I have no authority, you need to offer tender loving vibrations or it’s your fault I don’t feel good.” Guest: I feel other’s pain. Abraham: As you defend this pattern, it is NOT serving you.
125. You have to work it around until it feels better. Work on making your feelings not be hurtable. Until you get there, you will never be in a good relationship.
126. How he treats you is an action journey over which you have no control. Other guest had arthritis in her hips, and we pointed out the difference between fearful and hopeful is her possibility of recovery. If you go from fearful to angry to hopeful, that will be the length of time it takes for you to have a better time in your relationship.
127. We never encourage the action journey without alignment. Rework it so it doesn’t hurt so much. Stay focused with a singular intention, not to fix the problem, but to feel better.
128. The trail to bliss may be revenge, hate, anger, frustration. But then it is a quick jump from frustration to bliss.
129. Guest: I want to do something, I don’t know what to do. Abraham: That was a step forward and a step back, but at least you are stepping!
130. Guest: I want to do something, I don’t know what to do. Abraham: You DO know what to do. But you are too lazy to do it so far. You need a new found determinism – I do know what to do – find a thought that feels better…
131. Take your power back a bit. I’ve made up my mind and I am going to do this! Wouldn’t it be nice if it did help me get to a less sensitive place!
132. Someone else’s happiness depending on you is huge entrapment. You came together to remind each other that we can connect to Source without conditioned control over each other.
133. The happiness of everyone is dependent on their learning that they can control their emotions no matter the conditions.
134. The tsunami was created by the intention of the living breathing being known as the earth to remain in balance.
135. If you have to change stuff to feel good, you are unfree. But in the end, if you can decide you are going to find a way to feel good anyway, you will come into alignment.
136. You and your mate are a match for each other – equally ornery! Neither can get the better of the other. You’ll each find your own autonomy.
137. Mood altering drugs have a positive effect in moods above frustration, a negative effect in moods below frustration. Every drug you take only intensifies the vibration from which you took it.
138. There is no shortage of time or anything if you first focus and allow it to flow.
139. I’m good at this, not so good at that. I’m having to deal with this, but I’d rather be doing that – Abraham: So do THAT!
140. Masters of creation like to sew seeds but don’t like to mow grass.
141. Whatever you are doing only exists for the sensation of the leading edge riding the wave of creation. The leading edge is adventure and control of emotion. When you can consciously bring yourself into Universal Alignment, it’s great, and then you do it again and again.
142. Science always shows the intent of the experimenter. There is no way they can remove the influence of their premise from their results.
143. Crop circles are mostly man made. Guest: Is it through sound or mass consciousness? Abraham: Hold yourself in vibrational alignment with them until you figure out how to make one, and you will be knocked out at how simple it is. We are only into self-empowerment, not excited about outside influences.
144. You cannot be in step 1, asking and step 3, allowing, at the same time. Esther demonstrates openness – total allowing. The benefit she has is that she is only in step 3.
145. Let it happen, don’t try to make it happen. Allow the energy to flow and now you are in alignment. Esther is not the exception, just a good example of allowing.
146. Guest: I’ve heard creation is coming out of a vacuum… Abraham: we’ve never seen a vacuum, it does not exist anywhere in the Universe. Everywhere is vibration, there is no place where something is not. All creation comes from focused energy in consciousness having some comparative experience through Law of Attraction.
147. Those who perceive a vacuum just can’t see what is in there. It’s like the dog who can hear what you are not perceiving.
148. Know nothing matters but that you feel good. You are the one who holds all the keys!
149. Guest: You said before: “You cannot love yourself unless you deem what you are doing as excellent.” It’s not easy to love myself already. Now I have to be excellent, too, that’s a tall order! Abraham: We want your opinion of you to match what who you really are thinks of you. The nonphysical part of you is Pure Positive Energy. That part is eternal. That part instantaneously perceives when you make your transition. That you always adores you, always sees you as excellent and magnificent. We are not saying you have to achieve excellence.
150. We want you to get so good that you are picking out the positive aspects of everything – say, the meal in front of you. If you are disgruntled and picking out the negative aspects, you are disallowing the fullness of who you are. We want you to allow as much as you can of who you are in every moment.
151. Try harder to appreciate yourself. You don’t already only because you have spent your life experience evaluating yourself through the eyes of others. Most others aren’t able to flood love over you. They are conditional lovers who need you to perform in particular ways to please them. They gave you a distorted view.
152. Just practice the art of appreciation. It doesn’t matter what the object of your attention is. Line up with who you are, let the fullness of your Source perspective flow. It benefits the object of your attention, but it benefits you even more!
153. Appreciation is who you really are. You become excellent. You cannot be tuned into Source without clarity, abundance and health being yours.
154. The art of allowing is allowing connection to Source which lets all of what you are asking for to flow. It assures the wellbeing which is your true legacy. You are reclaiming your natural inheritance that was promised as you came forth.
155. You will all reclaim it when you re-emerge into nonphysical. But we love it when you let who you really are come here and live with you.
156. Your body is designed to perceive leading edge details. It really doesn’t get any better than this. In a nonresistant place from nonphysical, you can’t wait to get back to the creative excellence of physical life experience. If it isn’t great now, you are looking at life through muted eyes.
157. From nonphysical, the cry is always, “More please!”
158. You are a creator, you have got to create.
159. Esther says she is glad she is no longer taking responsibility for the weather for everyone’s experience. When it rained this morning, the contrast made the sun shine this afternoon even more beautiful.
160. We love it when you come into the sunshine, and it is so much sweeter when you have lived the contrast. You have missed the point if you are just miserable.
161. You are eternally signed up. You need to make peace with the eternal nature of your being.
162. Decide that you are going to discover who you are. Retrain yourself by following your emotional guidance, and then make all your next decisions from there. Don’t take action first. Clean up your vibration and then decide.
163. The most effective prayer? We aren’t kidding when we say, “Ask and it is given.” Every time. You don’t need to pray for someone else. You tend to pray when you think it is not given. Prayer is often just shouting louder from lack.
164. Focus instead on finding vibrational alignment. See them as full receivers of the blessing already given. Make peace with the place those you are praying for are in. You can’t say, “My friend is in a HORRIBLE place” and make a difference. Turn your attention to the answer, not the need, of the prayer. Pray the results, not the problem. Prayers of gratitude are the most productive.
165. When you meditate, or have a good time, you are allowing. Do all you can do to open a vortex that feels good. If you feel pain and discord, the prayer is a waste of time. Still, in the painful place, desire is sharpened. You fashion images of unique desires only because of your exposure to contrast. But then you must turn, and give your undivided attention to the new desire. And then heaven and earth moves.
166. Those you are praying for may or may not get it. But the world at large may benefit now, and the next generations definitely will get it.
167. Guest: I have this issue I am out of balance on… Abraham: As long as it is an issue, it’s unsolvable – it’s embedded in your vibration. You have to diffuse the issue and make peace with it.
168. Everything you are living is about your vibration. You have to make a decision that the only thing that is important is that you soften this from issue to subject.
169. Weight is not about your physical body or how other people see you, it’s about your vibration. What is is just fine. You’ve got your hands in the energy that creates worlds.
170. When you show yourself the power of feeling better now, only then will the inspiration take shape. Get to that place with this, whether it is weight, bankruptcy or illness, is not the point. Take the emotional journey. Leave everyone and everything else out of the equation. Get to the place where you can say, “I really don’t give a rip what everyone else thinks of this!”
171. You were all trained by teachers’ standards, getting A’s or F’s. You have to find some way to detach from their right to give you graces. Give yourself the best grade when you make any change in shifting your vibration.
172. YOU ARE THE POINT OF FOCUS WHERE EVERYTHING THAT HAS EVER BEEN IS CULMINATING!
173. It take effort, it’s worth so much!!! And it is still easier than learning QuickBooks.
174. You are different if you shift from despair to anger. All your probabilities down the road shift. It’s huge!
175. Tell them all you are working very hard not to give a rip what they think!
176. You’ve all become so enamored with reality, but it doesn’t mean a lot. Incompleteness is good, not inappropriate.
177. If you were a sculptor sculpting, wouldn’t you like to start with a big clump?
178. Don’t you love so much about the clump that is you? Focus not on girth, focus on the part that feels, knows and believes. You’ll be joyful very soon. The only thing that makes moving up the scale hard is trying to make too big jumps, from despair to bliss.
179. It’s your scale, nobody else’s scale matters. Make no more comparisons. Can you celebrate anger rather than being fearful? Don’t’ give a rip about how you are! Feel good anyway, and everything else comes into alignment.
180. It’s more fun to do it in private. Do it every day. Your guidance is giving you evidence in every moment. Anytime you feel heightened emotions, sit and align. Take small steps. A rampage of appreciation is irritating if you are feeling disconnection.
181. Look in the book, “Ask and It is Given.” The process that feels most interesting is the best for you in this moment. Do it again and again until you feel better. Four or five processes will feel good over the next few weeks. You may not look different in a week or two, but you will start to feel different. All processes are not for you. If it doesn’t feel good, move on to another one.
182. Soon new options and activities are presented to you. Always gravitate to the one that feels best. If you have 10 people on a list to call, decided who to call by who feels best. Be guided from the inside out. Ask your Inner Being to join you in the activity. When they do, everything is 1000s of times more powerful.
183. Masters begin by lining up with Source. Then you point toward what you want. But if you don’t line up with Source first… then you have… issues!
184. Guest: I have huge desire regarding my inventions but feel so much despair at my unfulfilled dreams. Abraham: You want to come into alignment, and the way to do that is to find a way to be ok with the dreams as yet un-manifest. You have to feel exhilarated before you can open doors. You have been trying to take action before the energy lines up. Line up the energy first, then the dollars and promoters will become available to you. You are not unsuccessful, you are a not yet recognized genius creator. Convince yourself you are it.
185. Most of you don’t buy our sales job about who you are yet.
186. You have to feel great – feel the power of your inventions. Beat the drum of the powerful you. When you feel bad, you feel the energy drain out of you. Only a spattering of you allow your brilliance so far. Some of those inherited a sense of allowing. Some have had strong contrast and with the great rocket of desire launched from that, somehow learned to allow.
187. Most just look at what is and get more of it, and get more of it, and get more of it! You compare statistics of what already is and think it applies to you. It doesn’t unless you look at it.
188. Set all of it aside and make peace with where you are. Speak what you know about yourself now. Guest: I have a lot of great ideas, bridging science and art in leading edge creations that can make the invisible visible. Abraham: So far, that is a pure vibration. In that pure knowledge, you are already there. Beat that drum. Make these statements over and over and make this the activated and then the dominant vibration. When you do that, the world will find out! Investors with billions will find you. Law of Attraction will match you up. We wish we could give you an arial view, how Law of Attraction just delivers it to you.
189. Guest: But… Abraham: That’s where all your misgivings come up and when you look at them, that is the

 

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