day 2

Date:   9/16/2018 2:11:41 AM ( 6 y ago)

Day 2 was good with some stomach growling but I kept myself busy and every time it growled I sipped water. I also decided to use a suppository because I had stomach cramps and a headache which for me normally means I have to get rid of some waste. Once I did that, I felt much better. I had to pee a lot all day but I felt pretty good. I drank a few litres of water. I found that today I craved water more so I drank more. I did not have a tea today.

I should probably add here that this is not my first fast. I have done a 4 day, 7 day and 14 day fast before. I have never attempted 30. But it has been years since I fasted.

My weight has surprised me today. I must have lost water or something because on the scale today

WEIGHT is 325, which is a total loss of 17 pounds in 9 days. I may have made a mistake somewhere but I don't know so Ill just leave it along at that..

 

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