UPDATE
8:44 pm
February 26

I seem to be stable today. Spoke to Ellen. The orange and bread that precipitated the breakdown seem to be moving through my system.
I did not have excessive bowel movements today.

Thank God.

I will see how it is in the morning.
I was able to do a few things to move forward toward go to the Expo and to my dad's unveiling.

Back to square one?

It is 8:13 AM February 26, 2015.

I'm attempting to calm myself down.

I woke up early this morning after a day that included a lot of upset yesterday in the state of crisis.

I just had a bowel movement that appears a little more in recovery from diarrhea.

The night before last the upset began. It had to do with communications from a recently moved out housemate that affected me deeply.

I ate some things that were not on my current food program.

I ate two oranges late at night and then a few pieces of bread with butter.

I have been celebrating over the coming months of diarrhea.

I felt I had a new lease on life.

The house is somewhat unstable now or at least it feels that way in my mind.

I woke up early yesterday morning very early and began preparing for #expowest, The Natural product Expo West.

I was working directly on Facebook and the work was very inspired.

I was still maintaining my healthier bowel state, even though I had eating the oranges and bread the night before.

I was already tired and ready to stop work when a number of texts came through from a recent housemate expressing anger.

I got sucked in and the mental puzzle of attempting to respond kept me pinned to the computer and attempting to make sense if what he es saying.

His tone felt threatening,

My success in recent weeks has been due to meticulous self care, and the excitement that I was recovered enough to go to the expo.

This morning I felt shame that I had a relapse in health.

I have been celebrating my overcoming from the bout with diarrhea.

I woke up unable to continue my expo writing. I just sprayed with FES
five Flower for shock.

The EG mobile is in the shop getting work done on brakes and locks.

I hope I can regroup

I feel back to square one with my health.

I'm not sure what the next step is.

I am clear that my bowel health is fragile and my ability to manage

I have a phone appointment in an hour with Dr Ellen Jensen.

I am suppressing stress that I feel the house affairs could cave in on me.

I have some insight about a few next steps I can take with possible communication here. I am not sure how much they will give releaf.

9:09 am

NOTES WITH ELLEN

Diarrhea will improve again as I get the oranges Iate and bread out of my system.


how to get it out kidney stones…


marshmelloew--

marshmellon---consistently --cup two three times--
preparing marshmallow tea

http://wellnessmama.com/15243/marshmallow-root-herb-profile/





first saliva--
saliva---
before eat dibk===

6.8-7.2
vegetable sun


sun food
liquide trace mionerals--

mediration--

tablesppon==
2 xdar

lime--
and lemon hjuice--

2 before each meal

whole life b;ean teaspoon in water sip with meals---

where be--

thursday fri sat sun--

florida---


Abraham--
positive aspects about a person--
helps them chant

only my God presence--

almond butter--
hummuce
sesame butter--
avocados work---

a squah--

Quonoa--

navy beans--

black beans--

fermented vegetables--

candida test--
split it every 15 minutes0---

lot of slimy
orspecks--

castor oil packs--
wondeful--
move along
soak in and dissolve the gravel….

voilet flame--visualize violet flame

transmuted into light--
avocasdos--

only my god presence is acting in this situation.

write the positive aspects…


be determined…to act on the positive…






 

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