Slippery Elm and Cinnamon

http://articles.herballegacy.com/slippery-elm-ii-–-applications-of-slippery-elm/

6:41 pm
February 8, 2015

Had improvement today in diarrhea, and lots of extra energy. It was a Farmers' Market day, one of the best i have had in a very long time.

This was one of the suggestions that Dr. Ellen Tart Jensen gave me via email.

I am wondering about the acid-alkaline balance of this.

I have not yet mastered on to do a PH test.

Sole with Himalyan Salt

The other new remedy I added today, that I have not used consistently was Sole.
I started to blog about this before.

I believe this gave me energy.

The therapeutic benefits of this seem very much what I need.

Here is a link about Sole:

This was one of the finds from #scrippsnatsup conference January 16-28, 2015.

Drinking enough water

This is still a problem.

My tongue showed that I needed to hydrate more when Ellen checked it on Feb. 6, 2015. This is one of the keys that my kidney surgeon has been saying all along.

I am aiming to drink three of the containers of water each day. This is still very challenging.

Is slippery Elm acid or alkaline?

Alkaline…says Ken.






 

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