weight loss, Atkins, Eating clean

Date:   11/26/2014 4:02:44 PM ( 10 y ago)

Thought I'd just check in with my journal here. Almost 3 months I have been working on losing weight and being healthy. I feel so good!!!

I have lost over 40" on my body and gone down three (3) dress sizes. Over 30 lbs and still going strong. So far, this year I have lost over half the weight I want to lose to be healthy. A total of 50.4 lbs.

I am so pleased. I use another website to get support from other women who are diligent about their diet & exercise routine. I am staying on plan through Thanksgiving and have no desire to stray off course right now.

Start weight: 218.8
Today's weight 187.6
-31.2 lbs

Happy Turkey!!


 

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