Today is my 5th day (not completed) and I am doing very well. Woke up with no hunger, no nasty taste in my mouth and energy

Date:   9/9/2014 12:22:56 AM ( 10 y ago)

Yesterday was the worst with the nasty tongue and no energy. I also had severe joint pain in my wrists and elbows. Just part of detoxing. I slept 16 hours.

This morning my roommate made a big breakfast fry up and the smell made me seriously nauseous. I felt bad for gagging and told her it's just beause my sense of smell is heightened and my tummy is empty. Soon food smells shouldn't get to me.

Also if the nausea continues I will drink some veggie broth tomorrow. But I always take my fasts one day at a time.


Day 1 weight in: 218.8
Day 4 weigh in: 210.4
Total pounds lost in 96 hours is 8.4 lbs

 

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