Water fasting Day 3: Weight 226.2 (SW 233.8)

Date:   5/30/2014 10:29:21 AM ( 9 y ago)

Had a few more cravings yesterday than I experienced on day 1, but I worked through them and stayed on my fast. I haven't had any hunger pains or really much stomach grumbling, like I usually feel when I go a few hours between eating which is strange!! I'm really surprised by how easy this fast has been, since I'm obviously a food addict. I'm encouraged by the weight loss, and really motivated to complete my fast.

My lower back pain is gone, but now I have pain between my shoulder blades, which is new. My period (which I started on day 1) has been much lighter than usual, so that's nice!! I haven't been drinking a ton of water, I just really only drink when I'm thirsty. Tongue isn't white yet, but I'm sure that will come soon. I know things will probably become more difficult as time goes on, but for now I'm really pleased by how easy the fast has been so far.

 

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