The High Price of taking Things Too Stressfully

Patriica Mikkelsen sent me this link:


http://blogs.psychcentral.com/relationships/2012/03/depression-anxiety-seven-strategies-to-boost-healing-processes-in-brain-body-naturally-3-of-3/



I want to look over this article again.

Regaining Trust

I have deposits from two very special women for the vacancy.

The first is Patricia Mikkenson. She is a professional organizer, and trained in Non Violent Communication. She lives in Arkansas. She will be coming out from June 10 to July 31.

Then, we have a lovely Grad student who will be moving in while she is attending SDSU nearby.

Even with deposits having been made. I am still feeling shell shock from so many highs and lows received during the four month period that I was seeking a new housemate.

This was a deep distraction from the projects that give my life meaning.

This in itself I need to look at.

How has living with others here become such a distraction from what I consider my main purpose and intent?

The High Price of Taking Things too Stressfully

Many interactions at the house now feel like stressful shocks and I can feel them in my lower back and kidneys.

I will write more on this.

Walking

I am having a little less kidney pain this morning of May 28, 2014.

It is 8:54 am

I walked yesterday with Nadine.

I was able to sleep longer this morning.

I am attributed the little less kidney pain to the walking.

I am going to walk some more now.

DENTIST TODAY

I made an appointment with Dr. Olsen at the Katnik clinic for 11:30 am today.

I am having pain that feels similar to the infection I was having last year during the summer.

The teeth are being effected by heavy medals from fillings, according to Dr. Ellen Tart-Jensen.

How do I get my will to live back?

I need a five year plan for shifts I want to make….I would like this to be my retirement home, as well as travel.

2:45 pm
May 28

Waiting for





 

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