In Search of Sprouted Buckwheat by Mixologist .....

Sprouted grains offer increased nutrient density over the un-sprouted.

Date:   6/19/2013 6:00:44 AM ( 10 y ago)

"Scientists found that sprouting the buckwheat increased the concentration of rutin tenfold, and also increased quercitin, both of which are known for their anti-inflammatory effects.":

Inspiration to find the best food source for rutin led me to this.


Popularity:   message viewed 1477 times

<< Return to the standard message view

Page generated on: 5/30/2023 7:50:53 AM in Dallas, Texas