Wrote myself a letter of encouragements

Date:   4/19/2013 11:54:27 PM ( 11 y ago)

I was doing great until the meal time, Subway flatbread sandwich looks delish... the pretzels at the Makuru looks yum.

I decided to wrote myself a letter to distract from the food, thinking to myself - whenever I am tempted or discouraged of thinking to quit, I will read this letter be reminded how I got here, the health and spiritual benefits come after the fasting. I felt encouraged after the letter was done. 9:52pm going to bed soon. It's a baby step, glad I made the 2nd day. Have to deal one day at a time.

I hope to experience true hunger. I don't think I remember how it feels like. There are so many things about fasting, re-feeding and the healthy life style to learn, I am excited.

 

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URL:   http://www.curezone.org/blogs/fm.asp?i=2057078

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