My experiences during days 11-13 of water-only fast

Date:   1/22/2013 12:42:24 AM ( 11 y ago)

The morning of day 11, I briefly thought about my fasting alternatives (juice vs ending it) because I felt sooo miserable but by 2 o'clock in the afternoon I felt much better. I was greatly encouraged to carry on. The thigh/hip/back pain completely disappeared and I had some extra energy to accomplish a few household chores. I lost 1 more pound for a total of 19.

Day 12 was even better. The detoxing symptoms were incredibly reduced. I left the house and stayed out for hours. The nausea improved to the extent that, as long as I keep water in my stomach and don't let my tum get empty, I can keep it at bay. I lost 1 more pound for a total of 20.

Day 13 (today) was better than yesterday! I had so much energy that I cleaned the house. No more headaches, detox symptoms are gone, hunger pains are faint, and the only thing that bothers me is the FMS pain. I am not sleeping well but I am sleeping better. I have been experiencing some sinus drainage but other than that~I am thrilled with my progress! I feel like I can do this now with God's grace! My weight stayed the same.

 

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