Scripps Anderson Outpatient Pavilon--Wrap Up-- Jan 19,13
WHAT IS GOING ON WITH ME
January 14-15-16-17-18-19, 2013
This was a week of deep inner work, chaos, disorientation, obsessive thinking, concern about the possibility of having to do Hip Revisions again, and the connection between reoccurring Hip and groin pain related to my AS, as well as uncomfortableness in the area of a hernia surgery that was done more than ten years ago.
I had appointments at the Scripps Anderson Outpatient Pavillion January 18 and 19. These were very healing experiences when all was said and done. I highly recommend the medical services here after this experience.
I have been having pain in my hip area and groin four times in 2012. I waited for a couple months to see Dr. William Bugbee M.D. who did my Hip Revisions at the end of 2001-and the first weeks of 2003,
From the way I was feeling, I was preparing myself mentally with the idea that 2013 could be about Hip Revisions again.
I also have been having pain in the area of a hernia.
I came away from two appointments January 17- 18, with reassurance that the pain I was having was not due to the need for Hip Revisions now. I also was reassured that the hernia mesh more than ten years old, is in place.
I have to come up with other approaches to dealing with the soft tissue and related AS (Anglyosin Spondylitis).
Knowing this new information, puts the ball back in my court.
I walked over to the Scripps Center for Integrative Medicine Campus that was right next to the Scripps Anderson Outpatient Pavilion.
There is a track there and a Labyrinth.
I was exploring doing a healing garden project here a few years back, but it did not pan out.
WRAP UP
http://curezone.com/blogs/fm.asp?i=2027178
REGIMEN WITH SELF HEAL CREAM AND SEASONS OF THE SOUL OILS
I am going to begin to explore Flower Essence Services Self Heal Creme and Seasons of the Soul Massage Oils as one way to bring more awareness to the area of my hips and the hernia.
PAIN WALKING
I sit many hours of the day. I also spend a little time with Teresa Hodge of the Fitness Center at the Scripps Center for Integrative Medicine.
I am having pain on the left side just from walking.
I need to start paying attention to this pain, and start to include water exercises.
There is a general discomfort in the area of the hernia now.
10:21 am
January 19.
RELATED
THE BEST HIP SURGEON IN THE WORLD
http://curezone.com/blogs/fm.asp?i=2026757
HIP REPLACEMENTS--GETTING TO THE ROOT CAUSE
http://curezone.com/blogs/fm.asp?i=2026796
THIS PLANT YOUR DREAM BLOG RELATES TO THIS BOOK PROJECT
"GETTING HIP"
TABLE OF CONTENTS
"GETTING HIP" BOOK PROJECT
http://curezone.com/blogs/fm.asp?i=2027206
These were written January 18, 2013
YELP REVIEWS POSITIVE OF CAFETERIA FOOD AT SCRIPPS ANDERSON OUTPATIENT PAVILION
http://www.yelp.com/biz/scripps-clinic-cafeteria-anderson-outpatient-pavilion...
Noted here
January 19, 2013
9:32 am
"GETTING HIP"
"GETTING HIP" BOOK PROJECT