My experience with water fasting on day 9

Date:   1/18/2013 12:17:50 AM ( 12 y ago)

Last night I didn't sleep a wink. Thigh/hip/back pain was too much to rest. My day went pretty well though! Decreasing hunger pangs and all over body pain. Nausea was not constant but intermittent. Took only one bath and only needed one because I wasn't as cold. My headache was so faint that I had to think about it to know it was there. A white mucus was in the back of my throat upon waking which is an interesting new development. I was still quite weak today and took it easy but felt more alert. After about 8:30 pm the thigh/hip/back pain returned which feels much like flu aches and pains but at a higher degree. I checked a few other blogs which depressed me a bit today. Many water-only fasters wrote about feeling energetic in the early days. (Jogging? On day 7? Who are you?) My wise daughter brought to my attention that I am on a spiritual fast for breakthrough so the enemy is kicking up dust. That put things into perspective for me! In addition, I have many years of toxins built up in my body so I refuse to get depressed about the energetic fasters again! My heart seems to pound with the slightest exertion but maybe I am just more conscience of it now that my tum is empty. Lost one more pound for a total of 16.


 

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