Winding it Down for Awhile

Date:   12/17/2012 4:04:24 AM ( 12 y ago)

Well, have fasted for the last 5 days - think I'm winding it down now though before my siblings visit - got my period yesterday and it seems to always give me a big headache when I'm fasting, the onset of it - feeling that now and decided to make some kitchari (aruvedic brown rice dish) with spinach from my garden -- took a couple headache pills as well and drinking mineral water... it's subsiding - the fast has been good, a short one, but after all the long fasting I've done in this past 61 days it seems that I am quite deep in the process, deepening - I've had some new detox signs this past few days with some skin eruptions - this weird abcess on my shoulder, and one over my third eye - something new that seems a result of the depth of the phase I've gotten to. I think I might slow down the fasting for a bit here - and start to eat one small meal a day or something like that, brown rice and seaweed kitchari - that sort of thing for a few days before I pick up my bro and sis :) Looking forward to the holidays and seeing them! Might wrap this set of fasting up and start a new logbook in 2013 :)
Feel pretty happy with all that I've done and a deep change with a real new interest in much simpler more natural foods.

May make a few more entries in this one before I sign it off

Swastiastu & Happy Hols to all reading

 

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