Today I am on day nine. I am menstruating so detox seems the least of my problems right now.

Date:   7/23/2012 11:17:14 AM ( 11 y ago)

I am menstruating so detox seems the least of my problems right now.

I started drinking ginger tea to fix the acidity problems. It seem to have worked but I am not sure. I am aware that ginger stimulates the digestive system yet since there is no real 'bulk' to process I don't feel it is slowing down the detox.

My ketone levels dropped to 40mg day eight and slowly picked back up to the 60's by the end of the day. I expect drinking 33 oz of coconut water on day seven was the culprit. I don't know if I feel particularly upset about the drop.

I do debate if I should just go full water fast so I can see the most amount of detox. I have adult acne which I never had as a teen and it is very much a struggle to deal with. I want this to go away but I have no idea if 30 days of fasting will be enough. Besides the detoxing is hard to deal with and the lemon and lime and teas help me immensely.

Today I am on day nine.

 

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