There are some excellent choices... Chlorella and Spirulina are two great near perfect foods...

Date:   7/19/2011 11:14:45 AM ( 13 y ago)

Spirulina: One of Nature's Near-Perfect Foods

Spirulina is similar to sea vegetables such as dulse, kelp, nori, Kombu, arame, and wakame. Along with its cousin chlorella (another one of my favorites), spirulina is a member of the "blue-green" family—but this family is actually not truly algae.

Although you will often hear the term "blue-green algae," spirulina and its kin are actually cyanobacteria. Cyanobacteria are classified as bacteria because their genetic material is not organized in a membrane-bound nucleus. Unlike other bacteria, they have chlorophyll and use the sun as an energy source, in the way plants and algae do.

Spirulina is primarily produced by two species: Arthrospira platensis and Arthrospira maxima.

One of the special traits of spirulina is its rich protein content—it's 50 to 70 percent protein by weight and contains all of the essential amino acids. Records of the Spanish conquistadors suggest that the Aztecs consumed spirulina as a food source, and the Kanembu people of Central Africa harvested it from what is now called Lake Chad.

Wild spirulina grows in the alkaline lakes of Mexico and on the African continent, although it is commercially grown and harvested all over the world. It reproduces quickly, and because the individual organisms tend to clump together, it's easy to harvest. Commercial production of spirulina is estimated to reach 220,000 tons by the year 2020. Japan is the largest producer of spirulina, as well as the largest consumer.

 

Chlorella vs Spirulina

Spirulina is another algae that is frequently confused with chlorella. While it has many of the same characteristics, there are some nutritional differences between the two.

One major difference is that spirulina does not have the ability to draw out heavy metal toxins like chlorella does. It has, however, been used to treat arsenic poisoning.

Nutritionally speaking, spirulina is another good source of complete protein. In fact, at 65-70 protein, it beats chlorella in terms of protein content. It also has higher amounts of B12, essential fatty acids, and the antioxidant superoxide dismutase.

Chlorella, on the other hand, contains higher levels of chlorophyll, nucleotides RNA and DNA, and beta carotene.

Ideally, it makes sense to take both, as one is not nutritionally superior than the other. Rather it’s the combination of both that can truly turn them into a nutritional powerhouse.

 

*** Chlorolla has evidence as to the extraordinary natural nutrient source provided by chlorella...  

   a pure green algae rich in chlorophyll.

But what are the specific benefits that chlorophyll can provide you?

Here are just a few benefits you may experience as chlorophyll...*

• Aids you in processing more oxygen*
• Cleanses key elimination systems like your bowel, liver, and blood*
• Helps purify your blood and clean away toxins*
• Aids you in promoting optimal blood pressure*
• Supports elimination of molds in your body*
• Helps neutralize bad air you might breathe in*
• Promotes growth and repair of your tissues*

From all this, you should see the natural power chlorophyll can provide you.

Broken cell wall chlorella is an excellent nutrient-rich pure source to help you detoxify and complement your healthy diet*.

So you can better understand...

 

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URL:   http://www.curezone.org/blogs/fm.asp?i=1836835

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