another attempt at fasting

Date:   5/31/2011 7:05:59 AM ( 13 y ago)

well well well as always i screwed up my fast
perhaps fasting isnt for me?
perhaps i just lack will power and strength
perhaps im addicted to food lol
well going to go to the gym today for a couple of hours
ive had a little binge today...ok a big binge but i have decided that i will not eat any food nor drink any juice after 2pm today. as of 2 pm today i AM fasting
im going to take this one day by day and not stress on how long its going to be for this time although ofc i do have a goal in my head that wednesday,thursday, friday will all be water only days i do plan on eating on saturday. so i guess its a 3 day fast i am planning, if i cant manage this i have decided to turn to intemittent fasting as a new lifestyle choice
where on my eating days i allow myself 500 cals and every other day is water only. but i still desperately wish to achieve a 7 day watter only fast who knows if this will ever happen i seem to just keep giving up :(

 

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