A smoothie for longer life by mo123 .....

Longevity Shake

Date:   4/7/2011 7:32:02 PM ( 13 y ago)

Ingredients

Serves 1

1 cup almond milk

Fresh blueberries (Use the equivalent of 1 freezer pack of frozen berries - and use frozen blueberries when they are out of season.)

1 handful dried goji berries

Heaping tbsp of powdered MACA

1/2 a banana

 

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