entry before the fast

Date:   4/2/2011 4:52:07 PM ( 13 y ago)

I have decided to start a water only fast tomorrow. I am fasting mainly to lose weight and become more close to GOD. I believe fasting will help me with self control and give me a chance to do some soul searching.

I was not always overweight, but due to traumatic event in life, I turned to food for comfort. I have done lot of research and read many articles from soil and health.

Current weight:247lbs

Goal weight for this fast: 195

Length of fast: I am going to fast until I get under 200lbs.

 

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