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Date:   2/4/2011 12:32:17 PM ( 13 y ago)

Read all 5 meditation books this morning, prayed on my knees, entered my daily menu and calorie count in the software, meditated for 30 minutes, prepared all three meals and a snack. So now. Work well.

Snowshoeing after AA meeting tonight when I'm done working. My whole day is planned out.

Ten affirmations

1. Today I choose to break myself into the consciousness of G*d and live there.

2. My meals are all I need to nourish myself emotionally and physically.

3. I am living in the sunlight of the Spirit today.

4. My future is in G*d's hands and it is good.

5. I choose to be responsible, accountable, and emotionally balanced today.

6. I am not bad because I am an alcoholic who has blown up her life. I have made verbal, personal amends to all I have hurt and continue to live in the solution as a continued amends.

7. What other people in AA do to stay sober and the quality of their sobriety is not my business. I do what I know I HAVE to do to stay emotionally balanced and sober. In short, I work my ass off - daily. Get in the ring when you're ready, Champ.

8. I am an ambassador of G*d's grace, peace and joy today.

9. I am loved. I am responsible to keep the path clear so that I may feel that love.

10. I have changed because I have put in the effort - today. I live in the solution one day at a time and do not rest on my laurels.

 

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