Day 11 of Water Fast (2nd Bi-daily post – Second half) by Sacristia .....

My daily Journey to a healthier life style

Date:   1/20/2011 3:47:08 PM ( 13 y ago)


January 14, 2010

I did venture out in town after work, more then I thought I would be able to, but I must have been having a “good” patch of space in time during this detox. I ended up picking two new movies, and renting 5 others, as I had a feeling that I wasn't going to be able do much over the week. I didn't get home until after 7:00 p.m., which was very surprising for me that I lasted that long. But the time, I got into my car, I was so nauseous, that I had to sip on my water and rest for 20 minutes before driving home.

I was right. I didn't do much but hole up in my bedroom, since I was feeling so ill. I even took a small sip of cranberry juice to help slow down the detoxification, but I don't think it did much good, as the feeling didn't change as the night wore on. I couldn't focus enough to read a book. I just laid there, restlessly, as my stomach area was aching. It is really hard to explain how I was really feeling. I just know that I was feeling horrible!

My night went poorly as I was feeling topsy-turvy regarding nausea and such. I know that I wasn't drinking as much water as I probably should but I was kind of forcing myself to sip a little bit so that I could continue to flush my ketones out. I ended up taking my gallon of Spring water in the bedroom with me for a little bit so I could refill my water bottle.

Funny thing happened that I wasn't expecting. Mekong came dashing into the bedroom and onto my bed. She never really ventures into my bedroom, so I thought it must be that her food bowl was empty. So I slowly got up and made my way into the kitchen. No, it was pretty much full. She followed me back into the bedroom and laid on the bed with me. She hasn't spend a lot of time or even paid much attention to me in weeks since Phil moved out, when she had the choice sleep in the bedroom with me. Why she choose now, I don't know. But I think I do. She has always been very sensitive to how I was feeling. Early on when Phil moved in, if I was crying in the bedroom, she would reached her paw under the door and try to get in. She would cry but I wouldn't let her in because Phil didn't like my cats in the bedroom. Mekong used to sleep with me every night since she was about 8 weeks old. She is a ragdoll or she loved to be around, on and loving on the one that she is loyal to. ME. It was kind of nice to see in the bedroom with me, but that caused Lammy to back off when it came to affection towards me. They don't get along regarding that and since Lammy is very timid, she will sit and watch and wait until Mekong is not around, before approaching me to get loved on.

I didn't do much then rest and read to my heart's content, as I could concentrate to do so. I have a feeling in the next couple days that I won't be able to concentrate much as the aching/nausea will get worse. At least I am not vomiting like I was during the last fast. That is a great thing.

EXERICISE: Over 2 hours of walking

WATER INTAKE: At least 32 ounces of water with a little bit of lemon juice added.

WEIGHT: Unknown



 

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