You know what? It IS better to get all your nutrition and needs taken care of by your food and digestive processes, but if you're living off someone else's income, like me, and working a budget, don't be scared! Do your changes bit by bit as you discover what works.

Date:   1/17/2011 1:09:08 PM ( 13 y ago)

Yeah, so I've read here that vitamins and oils bought in the stores are full of toxins and junk.

You know what? It IS better to get all your nutrition and needs taken care of by your food and digestive processes, but if you're living off someone else's income, like me, and working a budget, don't be scared! Do your changes bit by bit as you discover what works.

Brewer's yeast and protien powder, and vitamin D from the store for me, thank you. And I'm not giving up the fish oil, no matter what they espouse here. :P I'm not buying overpriced online stuff!

 

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