My daily Journey to a healthier life style

Date:   11/17/2010 4:02:04 PM ( 14 y ago)

"If you don't know where you are going. How can you expect to get there?" ~Basil S. Walsh

November 13, 2010

Another day with mother and Grandmother. My brother hung out with us as well, so I felt like I had a support, when she did a little bit of nagging. As I said before we are a family “big” on eating, when we get together.

I ended up eating another omelet, but from a different restaurant, but I only ate about a quarter of it, as I didn't like it. It had too much cheese, which I could taste that it was processed cheese (like in the wrapper slices), so my mother wasn't happy with me for not eating enough once again. Oh well. I didn't like it and I am not going to force something down me that my body is telling me isn't good for me.

We hung out at Grandma's house, watching a couple movies and just relaxing, which was really nice.

Later everyone went to Subway for a meal. I got a lovely salad with veggies on it. I actually half of it without any dressing and it was wonderfully delicious! My mother tried to get me to get some turkey or chicken put on it, but I said “No”. When she saw that I didn't get an dressing, she started to nag at me again, telling me that I need eat meat and some fatty things, as my body does need them. I just kind of took the beating, regardless on that she didn't know why I was doing what I was doing. Plus, I am not stick thin, as I was when I was 17 years old either. I don't need the meat or the fat, as much as she thinks I do. Nevertheless, the salad was wonderful and it was good to put in my belly.

I haven't had any stomach upsets or intestinal problems, as I chew my food until it is liquid in my mouth, which is a little bit hard for me, as I have never be so dilgent about chewing my food until it was nothing but liquid. I read that you should chew your food like that because it helps with digestion, as well as it breaks down fats and carbs faster.

I am planning on starting my continuing water fast on Sunday, November 14, as I will be back home again and I won't have a looky -loo mother watching everything I eat. LOL.

I wonder if this water fast beginning will be easier then other ones in the past, as I have ingested little in three days.

WATER INTAKE : 40 Ounces +



 

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