Day 2 of my first fast....

Date:   5/11/2010 10:02:27 AM ( 14 y ago)

Day 2 - So far the juice and water only fast has been working for me. I had a slight headache yesterday, Excedrin took care of it. The juice I'm consuming is a vegetable/fruit fusion type with <18g sugar per 8 oz. serving and I consumed about 20-32 oz. per day. I am drinking about 48-64 oz. of water per day as well.
Slight metallic taste developed around 9 AM, I understand that this is normal. Woke up easily this morning, no noticable tiredness or fatigue. Rode exercise bike for one hour last night as well. Weight htis morning was 299. Down from 305 6 pounds, which is likely water mostly.

 

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