Thursday 1st April! by cleanontheinside .....

"The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all our lives." - Albert Einstein

Date:   4/1/2010 4:08:13 AM ( 14 y ago)

Almost a week since i wrote, and i fell off the wagon at the weekend, but did a liver cleanse on tues. night, and fasted yesterday (just took water, some supplements and 3 capsules flax oil), and... still on track!!! woohoo! not that i'm gonna break out again, but it feels gooooood.... down 3lbs today after fast yesterday.

by "still on track", i mean i'm fully on time according to my timeline, below. i was told i should be losing 4lb a wk, so that's what i've based it on.

easter time now, which is a very, very busy time for me, work-wise. Working like mad until Sunday afternoon. But the weight loss is so motivational, as is this blog, that i'm not about to quit anytime soon....! today i eat a protein meal - i'm thinking an omelette - and hopefully (if i'm home from work early enough), do another liver flush. they are fantastic for shedding the flab.

am also doing 1-3 coffee enemas daily. they keep me FRESH! hope all you guys reading this are doing well too.

PEACE!

5 ft 5
High Weight (MAR 24 2010) 147.4lb
Current Weight 141.0 lb
Goal Weight 110 lb

CURRENTLY to LOSE: 31.0 lb

TIMELINE

(24/03) 147 146 145 144

(31/03) 143 142 141 140

(07/04) 139 138 137 136

(14/04) 135 134 133 132

(21/04) 131 130 129 128

(28/04) 127 126 125 124

(05/05) 123 122 121 120

(12/05) 119 118 117 116

(19/05) 115 114 113 112

 (26/05) 111 ***110!!!!***


 

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