Master Cleanse next week...

Date:   3/5/2010 8:05:10 PM ( 14 y ago)

J and I are both doing it and I expect good results. YAY! I was at work all day today and around foods that are not part of the program. And made it through just fine.

After much ado back and forth (and no it isn't much ado about nothing), I've decided to do a Master Cleanse. I haven't done one in 2 years (or somethng like that) and it's just time. Why am I doing it? Well, to heal my body from all of the stress I went through last year, to gain mental clarity, to rest, for spiritual clarity as well. And, just to do it as an exercise in I-can-do-anythingism!

So, I will start next Saturday and will go for at least 2 weeks (maybe more, I'll know more when I get there). Will break the fast the way it's meant to be broken and do it slowly. A nice change from how I usually do it. Last time J and I broke the fast with broth (no juice) and then the next day we broke it completely with Pho (not spicy). This time I am intending 2-3 days of juice only, followed by 2 days of juice and wheatgrass, followed by 2 days of juice, wheatgrass, and 1 meal. Followed by cupcakes. Ha, just testing to make sure you're following. No cupcakes, although I have no idea what will follow.

Clueless about what to do about my adrenal supps during that time. I fear not having them but probably would do better supp-free.

I am absolutely chuffed!

Wendy

 

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