Gazing upward... by MissW .....

Better to peek at the stars.

Date:   3/4/2010 9:39:53 PM ( 14 y ago)

Awakened refreshed this morning, albeit a tad too early. Funny how a half hour of extra sleep (or less, for that matter) can make or break you. Even still, I was firing on all cylinders today...this in spite of my looming cycle.

My thoughts turn again and again to the Master Cleanse and I debate back and forth about about going on one. As mentioned before, I love the way I feel whilst on it and my body/mind connection always lets me know when it's time to stop. But. Sigh. I just am not confident about breaking it, and am dreading the slow down of my metabolism which is already snail-like. Wonder if anyone has done studies on the MC and what it does/doesnt do to one's adrenals, especially someone like me who has blown hers into the stratosphere. Blah.

I meditated this morning and chanted. AND AND AND did calligraphy. Fancy that! The cool thing that happened today was a dial-down of stress. Oh, the same stressors are there (sell, sell, sell) but truly I remained non-plussed. The coolest. I'm a sunny person to begin with, but even brighter and sunnier when I stick to the above morning ritual.

I pledge to meditate and chant and do calligraphy tomorrow morning even though I have to be up at 4 am and do a lot of work things before driving an hour to a meeting that starts at 7 am and goes until 3:30. Why? Because it will help!!!

So many wonderful things around my next corner.

 

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