More good than bad

Date:   2/27/2010 8:58:00 AM ( 14 y ago)

A brief hiatus from Iodine supplementation until after my liver cleanse next week. Haven't had any since Wednesday. My eyes are less red but my calves itch (like they did pre-iodine). Interesting. Apparently I am re-entering puberty with 3 zits (bromine?) on my face. Ugggh.

All other supps are cool. Am taking vitamins A (cod liver oil), C, E, B complex, N-Acetyl-Cysteine, CoQ10, Selenium and probiotics. And, for my adrenal issues, Adrenergize and 7-Keto. I feel really great. Happy, buoyant, giggly, teasing, hopeful and positive.

No more dairy! It's been 3 weeks and it's just this week that I've lost weight at last. Clothes are looser, no phlegmy coughs. Amazing. I don't miss it. No red meat, no chicken. Just a LOT of veggies, and a little low glycemic fruit and eggs and nuts/seeds and fish. I shall grow fins shortly. Ha.

Anyway, it's pouring here in Los Angeles today, so no hike for me. I had such high hopes to get out there and climb mountains today. I shall have to settle for climbing them metaphorically instead.

 

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