no rain!!! Metaphorically too.

Date:   2/16/2010 10:10:45 PM ( 14 y ago)

It was a good day today for me in all regards. Blue skies with a few white fleeced clouds, hawks abounded (3 stunning Red Tailed Hawks and 1 Coopers Hawk). Felt even better than yesterday. Where the hell have I been? It's nice to be back, nicer still to have energy and not feel as though I could lie down and sleep for hours, days, or months at any given moment.

Humour comes easily to me when I feel good. I joke and laugh with people and my interactions are easy and fun and silly. Yes, it's why I had a successful sales day. I just expected it, knew that they would laugh at my silliness and have fun with me. Ahhhh, I am back. At least for today.

Scads of energy.

My day:

My last cup of coffee (small saucer type cup, like Granny would drink tea from)
2 eggs and salad
Salmon and salad
Organic steak and salad
Strawberries, coconut cream and 1 scant tsp agave

40 minutes of cardio, meditation, chanting. Sell, sell, sell. Success there.

Adrenal glandulars x 2
75 Iodine/dide
Panto 500 x 2
C 3000 x 2
Selenium
Zinc
Schizandra
CoQ10
E
Cod Liver Oil (lemon flavored)

Tomorrow is weight training. I feel pretty amazing still this evening. Back up to 100 iodine/dide tomorrow so my eyes may be red.

Going to do a liver cleanse as close to the spring equinox as I can get (the 19th and 20th).

Life tastes good today.

 

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