here I go!

Date:   1/10/2010 11:09:48 AM ( 14 y ago)

So I've made it yet through another day. I have much to be thankful for! I have continued to work out using my elliptical and my new yoga dvd, and I feel just great. I am working on enjoying my workouts and to look forward to working out my body instead of it being a chore & something I dread to do.
I am also trying to heal myself first...meaning my mind, heart and soul before working on losing all my weight, but that one is turning out to be a bit difficult. I continue to think about my weight and I weigh myself every day and sometimes a few times a day.
Although I am trying not to obssess about the things I normally tend to obssess about. First things first...I am working on not binging/purging. I am taking it one day at a time.

I wonder...how many people are successful at healing themselves from bulimia? I know I should go to treatment as my Doctor has suggested the past two times I've seen her, yet I can't. Not ready to and frankly I don't have the time between all I do on a daily basis.
I certainly do agree with her that I need to make myself and my needs a priority but I am working on it the best way I know how for now. I do wonder if anyone has been able to heal themselves from an eating disorder but I can only pray and hope others have done it as I WILL.
I will continue to believe that all things are possible for myself and I will no longer be a prisoner of my own doing. I will keep faith....
Peace & Love


 

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