to fast or not to fast

Date:   12/21/2009 8:04:13 AM ( 15 y ago)

Another day down and a brand new one to go.
I wonder how many of us that began on a fasting journey are dealing or have dealt with eating disorders?
I keep thinking about fasting again and have actually started fasting in the morning yet by afternoon or evening do not follow through.
I think that fasting right now would be a big mistake for me, even though my intentions of starting a fast would be to kick my sugar addiction...
I think I might wait until I am stronger mentally.
I have to understand my triggers, and I wonder if fasting is a trigger for me?

Soooooo, I will keep strong today and continue on my journey & live for today.


 

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URL:   http://www.curezone.org/blogs/fm.asp?i=1542853

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