Jumping in head first by elissamay31 .....

jump started my fast

Date:   9/27/2009 5:33:14 PM ( 14 y ago)

Well, I decided that because I have been eating "light" for the last week or so that I am just gonna jump in right away and do the water fast. I did one day of fruit only and really think that I am ready to go all in.

So last night, at about 8pm I had my "last meal"--a banana! lol right now, it's 5:30pm and I have had only water and feel great.....no hunger at all, just a mental urge to eat every now and again.

I figured out several years ago that I am addicted to food. I love the sensation of eating, and the emotional comfort I get from it.

As a wife and mom to 2 young boys I know this journey will be harder because I will have to prepare food for my children when hubby is not at home. But I am really committed to this adventure!

My plans are to rest as much as possible for the first week, and I have no hard plans for a specific number of day, although I figure it will take more than 30 days to reach my health goals.

Wish me luck!!
Mel


 

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