2:48 PM
September 7, 09


SALT PACK

To heat and ease the tension in various parts of the body
(still muscles, the abdominal area in case of diarrhea,
menstrual or intentional cramps, stomach cramps, etc.)

1. Dry roast one to one and one-half pounds of salt
in a stainless steel skillet until it is very hot

2. Wrap the hot salt in a thick cotton towel and tie
securely with string.

3. apply to the affected area.

4. Change the salt or reheat when it starts to cool off.

5. Save the salt, as it can be used for a salt pack again.
Eventually discard when the salt becomes gray and no long
longer holds heat.

--

This is from a old Macrobiotic conference.
likely from Kaare

GINGER COMPRESS
http://www.cybermacro.com/macrobiotic-articles/by-dorcas-gerace/ginger-compre...


 

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