2:09 PM
September 4

TUESAY
September 8, 09

rice and raw tihimi around 10 AM


lunch at People...
Greens, pinto beans, well cooked
some tapioca. some manna bread



Dinner...
about to eac some chicken.

MONDAY
September 7, 09

Past Noon:

bread, manna bread millet and rice bread
raw tahini.


around 5 PM
Chicken

8:37 PM
rice, tahini

feeling lost.

SUNDAY
September 6, 09

Bunching away at the FM
Watermelon, salmon burgers..

Toward evening...
hummus salmon on nori
corn.

SATURDAY
September 5, 09
7:34 PM

6:30 PM
Bread, rice, quinoa
+ raw tahini
Biscotti

Shock!
oil leak still evident on EG Mobile.
That was what I paid to fix.
Still a problem???

NOON
salmon Hummus
and nori
smoked Tuna




FRIDAY


8 AM

Spark of Life Water

10AM

Chicken

5:30 PM
two chicken tamales
two raw corn
biscotti From Bread and Cie

THURSDAY

Warermelon

Chicken

Watermelon

Chicken


I was asked to keep a food diary this week.

Wednesday,
September 2, 09

late nigh--grapes.
bad choice.

around 4-chicken, and raw corn
some greens

around 1:30 or so...
salmon hummus on seaweed sheets, oh, Nori
it is called.


morning, whole oats with slippery elm.
celtic sea salt.


bowel was cooperating most of the day.

Went to pool in afternoon.
I did not have to eliminate at the pool.
Thank God.

water intake:

pretty good.

early morning, Spark of Life and Glacier Milk.
SEPTEMBER 3, ThURSDAY

lomotil
http://www.rxlist.com/lomotil-drug.htm

bratt diet
white forbidden foods--
give body a chance to rebuild
not a timr for willfulness
see god in perscription medicine
dive days of bedrest--
five days of white foods
love enough tp stop running-
jupiter--neptune
beayriful window to do this--
carb with rice dream
relax the spasms
ba

Brat diet
http://yourtotalhealth.ivillage.com/brat-diet-diarrhea.html


BRAT Diet for Diarrhea
By:
Philip Katz

Question :
Why is the "BRAT" diet (bananas, rice, applesauce and toast) so often recommended for people recovering from diarrhea? What do these foods have in common, and are there other foods that work as well?

--Ann

Answer :
The elements of the BRAT diet are foods low in fiber and residue. Other foods like this are crackers, cooked cereals, pasta, rice, and vegetable or fruit juice (but not prune juice -- it will make diarrhea worse). Raw vegetables, coffee, milk, cheese, and fried or fatty foods should be avoided for a week after your symptoms subside. Drink plenty of fluids (water, broth, caffeine-free soda, juice). Try for the equivalent of 10 glasses of water a day. See your doctor if the symptoms recur.


http://www.bratdiet.org/allergies.html


Bentonite...

http://www.eytonsearth.org/bentonite.html


Difference between Diatomaceous earth
and Bentonite?

http://askville.amazon.com/difference-Bentonite-Clay-Diatomaceous-Earth-simil...


READ THIS in MORNING!

http://www.eytonsearth.org/clay-sleep-disorder.html

amodium ad

 

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