[video/audio] Redbook - Fresh-Salmon Tacos by mo123 .....

What a turn on tacos using salmon. Hey if you can afford it.

Date:   6/23/2009 2:25:06 PM ( 15 y ago)

Fresh-Salmon Tacos

From Redbook
This recipe has been tested by Redbook

With this 10-minute meal, dinner will be on the table before your stomach begins to rumble.

INGREDIENTS conv. chart U.S. Metric
Santa Fe Salsa:

 

1 can(s) (11-ounce) mexicorn, drained
1 cup(s) cherry tomatoes, halved or quartered
1/2 cup(s) black beans, rinsed and drained
1/2 cup(s) shredded carrots
1/2 cup(s) green chile salsa
1/4 cup(s) diced red onion
2 tablespoon(s) chopped fresh cilantro
Salmon:

 

1 tablespoon(s) jalapeño-and-lime-flavored olive oil or any favorite flavored or plain olive oil
2 (about 1 1/2 pounds total, per recipe) 1-inch thick salmon steaks
1/4 teaspoon(s) (each) salt and pepper
8 taco shells
  Shredded romaine or iceberg lettuce, for garnish

DIRECTIONS

  1. Santa Fe Salsa: In a medium bowl, combine all ingredients; set aside.
  2. Salmon: Heat a large nonstick skillet over medium-high heat. Brush oil over salmon steaks; sprinkle with salt and pepper.
  3. Cook salmon in skillet, 3 to 4 minutes per side for medium-rare. Remove from heat; let cool slightly, then break up into chunks.
  4. Spoon salmon into taco shells, dividing evenly; top with Santa Fe Salsa. Garnish with lettuce.
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Photo: Ellen Silverman

COOKING INFO

Serves 4
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Recipe ingredient amounts have been adjusted. Cooking times and temperatures may be affected by increasing the amounts used, so please check food carefully during cooking.

NUTRITIONAL INFORMATION (per serving)

Calories 471
Total Fat 16g
Saturated Fat --
Cholesterol --
Sodium --
Total Carbohydrate 37g
Dietary Fiber --
Sugars --
Protein 43g
Calcium --
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