Martha Stewart - Tuna Steaks with lemony tomatoes and onions by mo123 .....

Martha is cooking again tonight with tuna. Go get the crowd and lets eat.

Date:   6/18/2009 8:22:33 PM ( 15 y ago)

 

Tuna Steaks with Lemony Tomatoes and Onion

Tuna Steaks with Lemony Tomatoes and Onion

From:

Everyday Food
document.write('<\/script>'); Send Me a Free
Preview Issue Now!

Start your week on a healthy track with this light summer supper. Speedy seared tuna with a fresh mix of ripe cherry tomatoes and zesty onions is full on flavor and nutrition!

Prep: 20 minutes
Total: 20 minutes

Ingredients

Serves 4

Directions

  1. In a large skillet, heat 1 tablespoon oil over medium-high. Season tuna with salt and pepper. Cook, without turning, until golden brown on one side, 3 to 5 minutes. Turn over, and continue to cook until medium-rare, 1 to 2 minutes more. Transfer tuna to a plate, and set aside.
  2. In a medium bowl, toss together tomatoes, onion, lemon juice, and remaining tablespoon oil; season salad with salt and pepper.
  3. Serve tuna on top of tomato-onion salad, with lemon wedges alongside, if desired.

 


 

Popularity:   message viewed 1984 times
URL:   http://www.curezone.org/blogs/fm.asp?i=1440664

<< Return to the standard message view

Page generated on: 11/25/2024 2:26:30 PM in Dallas, Texas
www.curezone.org