Day 1 by yukale .....
I am a little leery...
Date: 4/1/2009 11:04:24 AM ( 14 y ago)
Day 1. I am a little leery of this but I need to do this. That morn I did the SWF and made my first 30 oz. I put 6 tbs lemon juice 6 tbs maple grade b syrup. and 28 ozs of water. I know i may not have followed this correctly but i tried. I drank lemonade its actually pretty deelish. lol
my starting weight is 160.0 even
I think my bmi is 25.4
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